Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
1. Concept of Qi Stagnation Qi stagnation: refers to a pathological state where the flow of Qi is obstructed, leading to stagnation and blockage. 2. Causes of Qi Stagnation: 1. Qi stagnation is primarily caused by emotional distress, or by the obstruction of phlegm, dampness, food accumulation, heat, and blood stasis, which affects the flow … Read more
The “pseudo-widows” introduced in the previous article can indeed be called “strong women”. They serve as role models for the current generation. It is not easy for them to silently dedicate their youth for the family and the community. However, a troubling trend has emerged in rural areas with the prevalence of “stay-at-home men,” causing … Read more
Major Cold Solar Term Today is Major Cold. During the Major Cold solar term, Yin is dominant and Yang is declining, marking the coldest period of the year and the best time to nourish the body. Proper health maintenance during Major Cold is key to preventing the damage of cold pathogens to the body’s Yang … Read more
Chengdu Aging Committee has released data indicating that centenarians continue to exhibit “Yin dominance and Yang deficiency“, with urban and rural populations being relatively equal. As of December 31, 2015, there are a total of 846 centenarians in Chengdu, an increase of 40 from the previous year. Among these 846 centenarians, the number of females … Read more
It is that time of year again, the annual university freshman enrollment season. With the release of new student data from various universities, many have noticed that classes increasingly feature more females than males, with some colleges having only one male for every seven females. In recent years, the rapid increase in the proportion of … Read more
A Detailed Explanation of TCM: The Interrelationships of the Five Organs and Six Bowels The human body contains five organs (wuzang) and six bowels (liufu). The five organs are: Heart (xin), Liver (gan), Spleen (pi), Lung (fei), and Kidney (shen); the six bowels refer to the Gallbladder (dan), Stomach (wei), Large Intestine (dachang), Small Intestine … Read more
There are a total of five organs and six bowels in the human body. The five organs are: Heart (Xin), Liver (Gan), Spleen (Pi), Lung (Fei), and Kidney (Shen); the six bowels refer to the Gallbladder (Dan), Stomach (Wei), Large Intestine (Da Chang), Small Intestine (Xiao Chang), San Jiao (Triple Burner), and Bladder (Pang Guang). … Read more
Click the text to follow immediately “Mutual generation and restriction” originally refers to the ancient Chinese concept of the Five Elements (Metal, Wood, Water, Fire, Earth) and their interdependent and mutually restraining relationships. This concept can also be applied to certain eye diseases or changes in the eyes. “Generation” indicates the causative factors or risk … Read more
Taiji Luo Wanxiang The Five Elements and Health have been an inseparable part of Chinese culture since ancient times. Wood, Fire, Earth, Metal, and Water not only represent the growth and changes of all things in nature but are also closely related to our physical health. Wood symbolizes growth and development and is closely linked … Read more
The Five Elements are interrelated through generating and overcoming cycles. Generating Cycle: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generating represents development. Overcoming Cycle: Wood overcomes Earth, Earth overcomes Water, Water overcomes Fire, Fire overcomes Metal, Metal overcomes Wood. —- Overcoming represents balance. In Traditional Chinese … Read more