Reishi

Strengthening the Spleen and Nourishing the Stomach: Can You Make These Health-Boosting Medicinal Dishes?

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Strengthening the Spleen and Nourishing the Stomach: Can You Make These Health-Boosting Medicinal Dishes?

Strengthening the spleen and nourishing the stomach: Can you make these health-boosting medicinal dishes? What should you eat to aid digestion? What should you eat if you have a cold stomach? What to do if you don’t feel like eating in hot weather? Strengthening the spleen and nourishing the stomach, using local medicinal materials from … Read more

The Interrelationship of the Five Elements and Five Organs in Traditional Chinese Medicine (A Must-Collect)

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The Interrelationship of the Five Elements and Five Organs in Traditional Chinese Medicine (A Must-Collect)

The Five Elements are interrelated through generating and overcoming cycles. Generating Cycle: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generating represents development. Overcoming Cycle: Wood overcomes Earth, Earth overcomes Water, Water overcomes Fire, Fire overcomes Metal, Metal overcomes Wood. —- Overcoming represents balance. In Traditional Chinese … Read more