Health Preservation During Major Cold: Emphasizing Warmth and Yang Nourishment
Major Cold Health Preservation Major Cold (Dà Hán) is the last of the twenty-four solar terms. The ancients said: “The cold air reaches its extreme, hence it is called Major Cold,” indicating that Major Cold signifies the coldest point of the year. Traditional Chinese Medicine (TCM) believes that during this time, Yin is strong and … Read more
