Eight Methods to Regulate Phlegm-Dampness in Winter for Those with Phlegm-Damp Constitution
Drink Honey | Three spoonfuls of honey every day, still missing one you. – JI An Tang – Regarding “phlegm”, the concept in Traditional Chinese Medicine (TCM) differs from that in Western medicine. Western medicine considers phlegm to be a secretion of the respiratory tract, and healthy individuals generally do not have phlegm. In TCM, … Read more