Common Ailments & TCM Remedies

Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)

Theories of Disease Etiology in Traditional Chinese Medicine: Internal Injury Causes – Seven Emotions (Internal Injury)

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Theories of Disease Etiology in Traditional Chinese Medicine: Internal Injury Causes - Seven Emotions (Internal Injury)

This article is summarized and organized based on the “Lectures on Basic Theories of Traditional Chinese Medicine” by Li Dexin, published by Renwei Press.The causes of internal injury are symmetrical to those of external pathogens, referring to pathogenic factors that directly harm the organs due to emotional or behavioral irregularities, including excessive emotions, overwork, indulgence, … Read more

Ten Methods for Differentiating and Treating Damp-Heat Syndrome

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(1) Fang Xiang Xuan Hua Fa (Aromatic Transformation Method) (Upper Jiao): Heat from summer attacks externally, while damp-heat and turbid phlegm accumulate internally. Symptoms include dizziness, fever, general body aches, chest tightness, nausea, yellow and red urine, a white greasy tongue coating, and a slippery pulse. This is an early stage of damp-heat syndrome, suitable … Read more

Zhao Shaoqin: Ten Methods for Differentiating and Treating Damp-Heat Syndrome

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Zhao Shaoqin: Ten Methods for Differentiating and Treating Damp-Heat Syndrome

Mr. Zhao Shaoqin was born into a family of imperial physicians and is a lifelong professor at Beijing University of Chinese Medicine. He serves as a consultant for the Chinese Association of Traditional Chinese Medicine, a director of the Chinese Medical Foundation, an advisor for the Chinese Oriental Culture Research Association, and was a member … Read more

How to Use Moxibustion for Lower Back and Leg Pain

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How to Use Moxibustion for Lower Back and Leg Pain

How to Use Moxibustion for Lower Back and Leg Pain For issues related to lower back pain and leg numbness, the core of moxibustion therapy lies in unblocking the meridians, warming and tonifying Yang Qi, and invigorating blood circulation to resolve stasis. Below is an optimized treatment plan and precautions: 1. Core Acupuncture Points (Key … Read more

Anxiety? Quickly Relieve Your Mood with Moxibustion!

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Anxiety? Quickly Relieve Your Mood with Moxibustion!

Jiao Lü Zheng (Anxiety Disorder), also known as Jiao Lü Xing Shen Jing Zheng (Anxiety Neurosis), is an emotional disorder characterized primarily by anxiety, tension, and fear. Anxiety disorders can be divided into chronic generalized anxiety disorder and acute episodes, with acute episodes also referred to as panic attacks. Research indicates that chronic anxiety disorders … Read more

The Soul of Moxibustion: The Ten Benefits of Moxibustion During Menstruation

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The Soul of Moxibustion: The Ten Benefits of Moxibustion During Menstruation

Article Summary: It should be decided based on individual circumstances; it can yield good results. If menstrual flow is heavy, moxibustion is not necessary; if it is light, it can be beneficial. This is because moxibustion promotes the flow of Qi and invigorates blood, thus it is primarily recommended for those with light menstrual flow. … Read more

The Magical Uses of Moxibustion

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The Magical Uses of Moxibustion

Modern individuals often experience increased stress from various sources such as society and family, compounded by pollution affecting both body and mind. This can lead to symptoms like depression, irritability, memory decline, lack of concentration, insomnia, vivid dreams, halitosis, and fatigue. Men may experience erectile dysfunction, premature ejaculation, and prostatitis, while women may face issues … Read more

The Numerous Benefits of Moxibustion for the Calves

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The Numerous Benefits of Moxibustion for the Calves

Some individuals, even in the scorching summer heat, find that the skin on their waist, legs, and buttocks feels neither warm nor hot to the touch, and the same goes for their feet. A very noticeable symptom is that the calves are often persistently swollen and feel cool, soft, and numb to the touch. For … Read more

Moxibustion at One Point to Strengthen the Kidneys, Nourish Yin, and Stop Night Sweats for a Beautiful Sleep

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Moxibustion at One Point to Strengthen the Kidneys, Nourish Yin, and Stop Night Sweats for a Beautiful Sleep

What causes sweating during sleep? In Traditional Chinese Medicine (TCM), this is referred to as “night sweats” (dàohàn), characterized by abnormal sweating after falling asleep, which stops upon waking.Night sweats indicate a deficiency of Yin energy, which is cold, cool, and watery in nature, typical of Yin deficiency.When Yin is deficient, it cannot restrain Yang; … Read more

Moxibustion on a Specific Acupuncture Point to Enhance Qi and Blood, Revitalize Your Glow!

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Moxibustion on a Specific Acupuncture Point to Enhance Qi and Blood, Revitalize Your Glow!

In this fast-paced era, the term “health preservation” has surged in popularity, becoming a key phrase in people’s pursuit of a healthy lifestyle. From the office trend of Goji berry tea to the millions of views on short video platforms for Ba Duan Jin (Eight Pieces of Brocade) exercises, and the nationwide participation in “Three … Read more