Common Ailments & TCM Remedies

Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)

How to Regulate Blood Stasis Constitution in Women: Insights from Lingnan Gynecology Health Workshop

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How to Regulate Blood Stasis Constitution in Women: Insights from Lingnan Gynecology Health Workshop

Team Mentor National Leading Talent in Traditional Chinese Medicine “Qihuang Scholar”, Renowned Gynecologist in Lingnan, Famous TCM Physician in Guangdong Province, Chief Physician of Gynecology at Guangdong Provincial Hospital of Traditional Chinese Medicine Wang Xiaoyun【Preface】 From ancient times to the present, literati have often used flowers to symbolize women, representing beauty and delicacy. However, gynecological … Read more

What Do Blood Deficiency, Blood Stasis, Blood Cold, and Blood Heat Represent?

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What Do Blood Deficiency, Blood Stasis, Blood Cold, and Blood Heat Represent?

The best platform for health maintenance, professional techniques, folk skills, and learning exchanges. In daily life, doctors often diagnose conditions as blood deficiency (xue xu), blood stasis (xue yu), blood cold (xue han), or blood heat (xue re). What are the differences between these conditions, and which one might you or your family be experiencing? … Read more

Understanding Blood Stasis Constitution and Its Health Preservation Methods

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Understanding Blood Stasis Constitution and Its Health Preservation Methods

Characteristics of Blood Stasis Constitution: Pale or sallow complexion, pale lips, dizziness, palpitations, insomnia, numbness in hands and feet, pale tongue, and weak, thin pulse. In Traditional Chinese Medicine (TCM), the main symptoms are related to sluggish blood circulation, often caused by long-term emotional repression, prolonged exposure to cold environments, or dysfunction of internal organs. … Read more

Blood Stasis Causes Various Diseases, Use Moxibustion to Resolve Stasis!

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Blood Stasis Causes Various Diseases, Use Moxibustion to Resolve Stasis!

Moxibustion can truly elevate white blood cell counts; where there is moxa, there is no cancer! Just as rivers can become blocked by silt or garbage, preventing normal flow, blood can also stagnate. Generally speaking, any blood that leaves the meridians and cannot disperse in time, or blood flow that is obstructed and accumulates in … Read more

The Dangers of Blood Stasis in Women: How the ‘Three Passages’ Method Can Help

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The Dangers of Blood Stasis in Women: How the 'Three Passages' Method Can Help

Why do we still feel tired even after a long sleep? Experts explain that frequent feelings of fatigue and exhaustion may be caused by blood stasis. So, what is blood stasis? What types are there? How can we improve the condition of blood stasis? Below, we introduce some common knowledge about blood stasis. Types of … Read more

Comprehensive Analysis of Tongue Diagnosis with Complete TCM Herbal Remedies!

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Comprehensive Analysis of Tongue Diagnosis with Complete TCM Herbal Remedies!

Disease Inquiry, Health Guidance, Classic Health Preservation, Traditional Chinese Medicine, No Need to Seek Help When Sick The tongue is the most functional organ in the human body: it not only allows us to speak with rhythm and tone, but the taste buds covering it also enable us to perceive the sour, sweet, bitter, and … Read more

Diagnosis: Five Major Symptoms of Spleen Qi Deficiency and How to Restore Spleen and Stomach Health

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Diagnosis: Five Major Symptoms of Spleen Qi Deficiency and How to Restore Spleen and Stomach Health

1. What are the manifestations of Spleen Qi Deficiency? 1. Typical symptoms of Spleen Qi Deficiency: abdominal distension with reduced appetite, exacerbation of distension after eating, fatigue in limbs, mental exhaustion, shortness of breath and reluctance to speak, weight loss or obesity with edema, pale white tongue coating. 2. Typical symptoms of Spleen Yang Deficiency: … Read more

Learn TCM with Me | How to Diagnose and Treat Gynecological Diseases through Pulse Diagnosis?

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Learn TCM with Me | How to Diagnose and Treat Gynecological Diseases through Pulse Diagnosis?

This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. ▶This article is the content of the “Learn TCM with Me” column, issue 597. Thank you for your support and sharing! Learn a little every day, … Read more

The Theory of Medicinal Cuisine in Traditional Chinese Medicine

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The Theory of Medicinal Cuisine in Traditional Chinese Medicine

The four examinations, including observation (望), listening (闻), inquiry (问), and palpation (切), are methods for diagnosing diseases, also known as “diagnostic methods”. Palpation includes two parts: pulse diagnosis and pressure diagnosis, which is a method used by practitioners to understand the patient’s condition by touching, feeling, pressing, and applying pressure to specific areas of … Read more

When is Online Consultation Appropriate? (Adult Edition)

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When is Online Consultation Appropriate? (Adult Edition)

Many people have certain doubts about online consultations: ● How can the doctor know what my health issues are without seeing me? ● Is it just like chatting with a doctor? Is it reliable? ● Why does it seem a bit expensive? ● Can I ask about any illness during an online consultation? Others find … Read more