The Efficacy and Uses of Bai Shao (White Peony) and How to Consume It Effectively

The Efficacy and Uses of Bai Shao (White Peony) and How to Consume It Effectively

Bai Shao (白芍) is a plant from the Ranunculaceae family, specifically the dried root of the Peony (芍药). Bai Shao is a common traditional Chinese medicinal herb, harvested in summer and autumn. It is cleaned, with the head, tail, and fine roots removed, boiled in water, and then dried after peeling. It has auxiliary effects … Read more

Daily Learning of a Chinese Herb

Daily Learning of a Chinese Herb

Blood Tonifying Herbs Blood Tonifying Herbs: These are herbs primarily used to replenish deficiencies and strengthen the body, correcting insufficiencies of Qi, blood, Yin, and Yang. They are commonly used to treat deficiency syndromes and are also known as tonifying or nourishing herbs. Based on their properties, effects, and indications, blood tonifying herbs are generally … Read more

How to Use Bai Shao? Insights from Mr. Gao Huiyuan’s Twelve Methods

How to Use Bai Shao? Insights from Mr. Gao Huiyuan's Twelve Methods

Bai Shao (White Peony) is the root of the perennial herbaceous plant Paeonia lactiflora, belonging to the Ranunculaceae family. It is cool in nature, with a sour, sweet, and bitter taste, and has functions such as nourishing blood, calming the liver, and alleviating pain. Mr. Gao Huiyuan has extensive experience in using Bai Shao. Through … Read more

The Efficacy and Functions of Bai Shao (White Peony Root)

The Efficacy and Functions of Bai Shao (White Peony Root)

“Bai Shao (白芍) is the root of the plant Paeonia lactiflora, which belongs to the Ranunculaceae family. It is a traditional medicinal flower in China with a long history of cultivation and is renowned both domestically and internationally. Its roots are used in medicine and are primarily produced in provinces such as Shandong, Anhui, Zhejiang, … Read more

A Single Herbal Medicine to Cure Stubborn Diseases

A Single Herbal Medicine to Cure Stubborn Diseases

Bai Shao (White Peony) [Ingredients] Bai Shao contains volatile oil, benzoic acid, tannins, resin-like substances, fatty oil, paeoniflorin, paeonol, and paeonine. [Pharmacology] (1) Antibacterial effects: The decoction of Bai Shao shows significant antibacterial activity against Shigella, hemolytic streptococcus, Streptococcus pneumoniae, Escherichia coli, Pseudomonas aeruginosa, Staphylococcus aureus, and Salmonella. (2) Effects on smooth muscle: Paeoniflorin inhibits … Read more

A Single Chinese Herb to Eliminate Stubborn Diseases

A Single Chinese Herb to Eliminate Stubborn Diseases

Bai Shao (White Peony) 【Ingredients】Bai Shao contains volatile oils, benzoic acid, tannins, resin-like substances, fatty oils, paeoniflorin, paeonol, and paeonine. 【Pharmacology】 (1) Antibacterial effects: Bai Shao decoction shows significant antibacterial activity against Shigella, hemolytic streptococcus, Streptococcus pneumoniae, Escherichia coli, Pseudomonas aeruginosa, Staphylococcus aureus, and Salmonella. (2) Effects on smooth muscle: Paeoniflorin inhibits the uterine contractions … Read more

Daily Herb: Bai Shao (White Peony)

Today, let’s talk about Bai Shao (White Peony). Bai Shao is considered one of the best herbs for nourishing women. It is said that women are like water, and Bai Shao, being gentle, can make women as tender as water. What are the magical effects of Bai Shao? Bai Shao can tonify, astringe, soften, alleviate, … Read more

Understanding Bai Shao (White Peony) in Traditional Chinese Medicine

Understanding Bai Shao (White Peony) in Traditional Chinese Medicine

Understanding Chinese Medicinal Materials Bai Shao Introduction to Bai Shao 1. Bai Shao is the dried root of the peony plant (Paeonia lactiflora) after removing its outer skin. It is named Bai Shao due to its white color. Modern studies indicate that its active components possess analgesic, blood-nourishing, and liver-protective effects. 2. The name Peony … Read more

Understanding the Processing Techniques of Bai Shao (White Peony)

Understanding the Processing Techniques of Bai Shao (White Peony)

Bai Shao (White Peony) is the dried root of the plant Paeonia lactiflora, belonging to the family Ranunculaceae. The Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica) first records the properties and therapeutic effects of Bai Shao, while the Ben Cao Jing Ji Zhu (Compendium of Materia Medica) classifies it into Bai … Read more

The Magical Effects and Functions of Bai Shao (White Peony)

The Magical Effects and Functions of Bai Shao (White Peony)

Providing you with knowledge on health and wellness Don’t forget to follow us so you won’t miss us next time Every spring, after several rounds of rain, Bai Shao (白芍) blooms in clusters, showcasing its elegance among the green leaves, making it a sight not to be missed by visitors. In fact, Bai Shao is … Read more