Traditional Chinese Medicine: Achieving Longevity and Health through Yin-Yang Balance with Two Herbs

Traditional Chinese Medicine: Achieving Longevity and Health through Yin-Yang Balance with Two Herbs

To prevent not finding it next time To achieve longevity and avoid illness, it all depends on balancing Yin and Yang. Hello everyone, I am Dr. Jia. In Traditional Chinese Medicine (TCM), we believe that Yin and Yang are fundamental to a person’s health. If one can maintain a state of abundant and balanced Yin … Read more

A Formula to Nourish the Five Organs’ Essence, Harmonize Yin and Yang, and Achieve Remarkable Effects!

After middle age, the body often becomes less satisfactory, frequently feeling fatigued, weak, experiencing insomnia, vivid dreams, dizziness, tinnitus, soreness in the lower back and knees, hair loss, and loose teeth, among other symptoms? Lingxian San (Lingxian Powder) is an ancient and miraculous Chinese herbal formula, first recorded in the Sheng Ji Zong Lu, composed … Read more

A Millennia-Old Formula to Harmonize Yin and Yang, Warm the Middle, and Nourish the Spleen and Stomach for Overall Health!

There is a saying in Traditional Chinese Medicine (TCM) that to live a long life, one must nurture Yin and Yang! Many people find the concept of Yin and Yang to be mysterious, but it is not that complicated. The balance of Yin and Yang that TCM pursues is essentially a state of harmony. Today, … Read more

Feeling Drained? Try the First Formula for Strengthening the Body and Expelling Pathogens!

Feeling Drained? Try the First Formula for Strengthening the Body and Expelling Pathogens!

Read Traditional Chinese MedicineOnly Quality TCM Reading Editor’s Introduction Sometimes, one might think that after entering a period of rapid economic development, the newly wealthy Chinese are quite exhausted. The constant pressure to strive forward has made the hardworking Chinese people feel overwhelmed, and the phrase “feeling drained” has become a common self-deprecating remark. Under … Read more

Welcoming the New Year with a TCM Formula to Drive Away Illness and Misfortune

Welcoming the New Year with a TCM Formula to Drive Away Illness and Misfortune

As the sound of firecrackers bids farewell to the old year and the spring breeze brings warmth, we welcome the new year. New Year’s Eve is the last night of the year, and after tonight, we enter the beginning of the new year, the Spring Festival. Therefore, New Year’s Eve is a festival of bidding … Read more

Master Sun Guangrong’s Sun’s Formula for Strengthening the Body and Expelling Pathogens: Zhonghe Decoction

Master Sun Guangrong's Sun's Formula for Strengthening the Body and Expelling Pathogens: Zhonghe Decoction

Sun Guangrong, a distinguished TCM master and clinical practitioner, is known for his contributions to TCM literature and culture, and is one of the founders of modern distance education in TCM. He established the “Zhonghe Thought, Zhonghe Differentiation, Zhonghe Formulation,” which is praised by his disciples and patients as the Zhonghe School of Medicine. He … Read more

Exploring the Essence of ‘Integrity’ in Traditional Chinese Medicine: Fang Feng – Strengthening the Body and Expelling Wind

Exploring the Essence of 'Integrity' in Traditional Chinese Medicine: Fang Feng - Strengthening the Body and Expelling Wind

The culture of Traditional Chinese Medicine (TCM) is deeply intertwined with the culture of integrity, sharing the same roots and origins. Poetry expresses aspirations, while medicine symbolizes integrity. Many Chinese medicinal materials embody profound cultural values of integrity. Let us delve into the culture of TCM and savor its essence of purity.. Chinese medicine is … Read more

A Renowned Formula for Strengthening the Body and Expelling Pathogens: A Solution for Colds Without Targeting Specific Viruses!

A Renowned Formula for Strengthening the Body and Expelling Pathogens: A Solution for Colds Without Targeting Specific Viruses!

Does Traditional Chinese Medicine (TCM) have formulas to enhance immunity? There are indeed many such formulas. However, immunity is a term from modern medicine; in TCM, we refer to it as “zheng qi” (正气), and enhancing immunity is about supporting the body’s righteous energy. Gui Zhi Tang (桂枝汤) is an excellent formula for strengthening the … Read more

Explaining the Classics: Spring Disease Prevention and Strengthening the Body with Yu Ping Feng San

Explaining the Classics: Spring Disease Prevention and Strengthening the Body with Yu Ping Feng San

Introduction: Why do people get sick? Western medicine believes it is related to a decrease in immunity. Traditional Chinese Medicine (TCM) considers it related to the strength of the body’s Zheng Qi (正气, vital energy). As stated in the “Huangdi Neijing (黄帝内经)”: “When Zheng Qi is present, evil cannot invade,” and “Where evil gathers, its … Read more

Secret Recipe for Treating Colitis by Renowned Physician Tang Chengzu: Fu Zheng Qu Xie Decoction

Secret Recipe for Treating Colitis by Renowned Physician Tang Chengzu: Fu Zheng Qu Xie Decoction

Nationally Renowned Physician Tang Chengzu Fu Zheng Qu Xie Decoction 【Ingredients】Dang Shen (Codonopsis pilosula) 20g, Huang Qi (Astragalus membranaceus) 20g, Cang Zhu (Atractylodes lancea) 12g, Guang Mu Xiang (Saussurea costus) 10g, Rou Dou Kou (Myristica fragrans) 10g, Zhi Fu Zi (Aconitum carmichaelii) 10g, Guo Sui Bu (Dipsacus asperoides) 12g, Bi Ba (Piper longum) 10g, Bai … Read more