There is a saying in Traditional Chinese Medicine (TCM) that to live a long life, one must nurture Yin and Yang! Many people find the concept of Yin and Yang to be mysterious, but it is not that complicated. The balance of Yin and Yang that TCM pursues is essentially a state of harmony. Today, I would like to share a formula called Xiao Jian Zhong Tang (Minor Construct the Middle Decoction).
This formula, attributed to the great physician Zhang Zhongjing, is originally intended to warm the middle and tonify deficiency, addressing both internal urgency and calmness. Who is suitable for this formula? It is for those with a relatively deficient and cold Middle Jiao, and disharmony between the liver and spleen. Such individuals often feel lethargic, lack energy, are easily startled by movement, and experience significant irritability, with hot hands and feet, and dry mouth and tongue. They frequently feel cramping pain in the abdomen, which can be alleviated by drinking warm water or gentle massage. This condition of a cold and deficient Middle Jiao actually reflects symptoms of both Yin deficiency and Yang deficiency, doesn’t it?
So why do I say this formula can harmonize Yin and Yang? Let’s look at its composition. The formula contains six herbs, among which Jiao Yi (Glycyrrhizae Preparata), Zhi Gan Cao (Honey-Fried Licorice), Sheng Jiang (Fresh Ginger), and Da Zao (Jujube) serve to warm the middle and tonify deficiency, addressing the coldness of the Middle Jiao. One herb, Bai Shao (White Peony), has a sour taste and, when paired with licorice, forms a combination that nourishes Yin through the sour and sweet. Another herb, Gui Zhi (Cinnamon Twig), has a spicy flavor, and its combination with licorice promotes Yang through the spicy and sweet, thus harmonizing both Yin and Yang.
Moreover, our spleen and stomach are the foundation of postnatal health and the source of Qi and blood production. Yin and Yang correspond to the human body, which is essentially Qi and blood. When Qi and blood are abundant and harmoniously flowing, Yin and Yang can also be balanced.
In summary, while proprietary Chinese medicines are convenient, one should not simply use them based on symptoms. TCM treats diseases by following the principle of dialectical treatment, with each person receiving a unique formula tailored to their constitution. It is essential to consult a professional when seeking treatment to ensure the most suitable prescription is provided, addressing the specific condition and avoiding harm to the body.
This concludes today’s sharing, which is for reference only! When choosing medications, it is crucial to base decisions on symptoms. If you are unsure of your condition, please seek the help of a professional doctor for diagnosis! I hope this information is helpful to everyone. See you next time!
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