Spring is the season of growth and vitality, a time when Yang energy rises, marking the beginning of health for the year. The Huangdi Neijing states: “Nurture Yang in spring and summer, and nurture Yin in autumn and winter.” Spring is the season for the emergence of Yang energy in the human body, and it … Read more
1. The TCM Secrets Behind “Spring Fatigue” Traditional Chinese Medicine (TCM) believes that spring corresponds to the element of “Wood,” which is associated with the liver in the human body. During this time, Yang energy rises, and liver Qi becomes abundant. If the Qi is not properly regulated, it can lead to an imbalance of … Read more
In the survival rules of the contemporary entertainment industry, there are always some mystifying operations. Recently, a certain female star made headlines by using a gua sha board as a selfie prop, while a popular young male star showcased his “gua sha vocabulary” vlog. When Sister Ning was praised for her facial gua sha, and … Read more
Appropriate Techniques in Traditional Chinese Medicine -Balancing Cupping- Spring has arrived as expected However, some friends experience drowsiness and fatigue, lacking energy Do you feel heaviness in your limbs, with soreness in your neck, shoulders, waist, and back? Feeling sluggish, with sticky stools? If you have the above symptoms you might want to try the … Read more