skin care

Comprehensive Plan for Nourishing the Skin with a Harmonious Constitution

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Comprehensive Plan for Nourishing the Skin with a Harmonious Constitution

Skin Characteristics: Healthy, rosy, and radiant Constitution Characteristics: Energetic, vibrant, and healthy Care Principles: Harmonize Qi and Blood, comprehensively prevent early dryness, wrinkles, and dullness Constitution Analysis The harmonious constitution has a good innate endowment, proper postnatal nourishment, and suitable dietary and lifestyle habits, resulting in a moderate physique, rosy complexion, and abundant energy, strengthening … Read more

The Efficacy and Uses of Bai Shao (White Peony) and Its Dietary Precautions

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The Efficacy and Uses of Bai Shao (White Peony) and Its Dietary Precautions

Bai Shao (白芍) is a commonly used herb in Traditional Chinese Medicine (TCM). In ancient times, it was often gifted between men and women to express affection or parting sentiments, hence it is also known as “Jiang Li Cao” (将离草). The root can be used medicinally, with distinctions between Chi Shao (赤芍) and Bai Shao. … Read more

Selected Formulas for Spot Removal, Skin Whitening, and Moisturizing

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Selected Formulas for Spot Removal, Skin Whitening, and Moisturizing

Baibai San (Eight Whites Powder) 【Formula】Bai Ji (White Bletilla), Bai Ding Xiang (White Clove), Bai Jiang Can (White Silkworm), Bai Chou (White Wormwood), Du Jiao Li (Thorny Jujube), Xin Sheng Ma (New Rhizome of Cimicifuga) each 90 grams, Shan Nai Zi (Mountain Nutmeg), Bai Lian (White Vine), Bai Zhi (White Atractylodes) each 60 grams, Bai … Read more