Skin Characteristics: Healthy, rosy, and radiant
Constitution Characteristics: Energetic, vibrant, and healthy
Care Principles: Harmonize Qi and Blood, comprehensively prevent early dryness, wrinkles, and dullness
Constitution Analysis
The harmonious constitution has a good innate endowment, proper postnatal nourishment, and suitable dietary and lifestyle habits, resulting in a moderate physique, rosy complexion, and abundant energy, strengthening the body. Sufficient Qi and Blood are the foundation of a harmonious constitution; individuals with this constitution generally have ample righteous Qi and strong resistance.
However, as age increases, the depletion of Qi and Blood also becomes more pronounced. When Qi and Blood are insufficient, the skin may exhibit dryness, wrinkles, and dullness. Insufficient Qi cannot nourish the face, leading to a pale complexion without luster; Qi deficiency results in weak movement, Blood deficiency leads to poor circulation, Qi stagnation causes Qi flow obstruction, and Blood stasis results in impaired blood flow, which can lead to nutrient deficiency and inability to timely excrete metabolic waste, causing dull skin and pigmentation. Since body fluids and blood share a common source, the deficiency of body fluids and blood can lead to insufficient moisture in the skin, resulting in dryness and flaking. Therefore, individuals with a harmonious constitution should focus on harmonizing and nourishing Qi and Blood.
External Manifestations
| Skin Phenomena |
Individuals with a harmonious constitution have delicate, rosy, and elastic skin, but they need comprehensive prevention. When skin care is inadequate and time passes, the skin can easily become dry, lack luster, appear sallow and dull, and show fine lines and wrinkles. |
| Physical Manifestations |
Moderate physique, rosy complexion, abundant energy, strong organ function, and robust resistance to external pathogens, making them less prone to illness. |
| Shape and Psychological Manifestations |
Well-proportioned and strong physique, with a gentle and cheerful personality. |
Meridian Techniques
For common skin phenomena associated with a harmonious constitution, it is recommended to use suitable massage techniques for conditioning.
【Phenomenon】Early dullness, pigmentation, dryness, and aging of the skin may easily occur
【Technique】Press the Sanyinjiao (Three Yin Intersection) point
【Phenomenon】Skin blood circulation slows down, and skin absorption decreases
【Technique】Press the Zusanli (Leg Three Miles) point
Self-Cultivation and Nurturing
The key to dietary nourishment for individuals with a harmonious constitution lies in dietary balance, with a variety of foods including grains, fruits, poultry, and vegetables, avoiding picky eating.
Individuals with a harmonious constitution should also focus on maintaining a balanced mindset, adhering to a simple and straightforward attitude, and respecting both internal and interpersonal relationships.
Daily routines for individuals with a harmonious constitution should be regular, including sleep, diet, and exercise, developing good habits of timely rest.
Beauty Tips
1. Cleansing is the primary task for skin care; individuals with a harmonious constitution should start daily care with proper cleansing to prevent early aging, pigmentation, and roughness due to inadequate cleaning.
2. The best time for skin metabolism is from 10 PM to 2 AM; during this period, using a facial mask can provide nutritional support to the skin, helping to repair daytime damage.
Harmonious Constitution Care Plan
External Skin Care
Revitalizing Series
Based on the Qi and Blood harmonizing formula concept from the “Imperial Pharmacy”, using Taizishen (Prince Ginseng), Sanqi (Notoginseng), and Yuzhu (Polygonatum) as the main ingredients, adhering to TCM constitution principles and employing a scientific formula. Taizishen nourishes Qi and generates body fluids; Sanqi invigorates blood and resolves stasis, benefiting Qi and Blood; Yuzhu nourishes Yin and generates body fluids, moisturizing dryness. The entire formula harmonizes Qi and Blood, nourishes Yin and body fluids, and moisturizes the skin, addressing early issues of dryness, wrinkles, and dullness.
Essential Products
Revitalizing Eye Cream
Contains nourishing and firming ingredients to care for the delicate skin around the eyes, smoothing fine lines and addressing imperfections around the eyes, leaving the skin smooth, tender, and radiant.
Internal Skin Nourishing Care
Guozhen Red Goji Taihe Powder
Targeting individuals with a harmonious constitution
Focus on the health maintenance and anti-aging needs of individuals with a harmonious constitution, returning to the fundamentals of daily health, nourishing Qi and Blood, promoting Qi circulation and blood flow, and comprehensively regulating the balance of Qi and Blood in the body, solidifying the foundation.
Guozhen Pine Pollen
Pine pollen is rich in essential life elements and nutrients for the human body: including 18 amino acids, among which are 8 essential amino acids, 28 minerals and trace elements, plant polysaccharides, flavonoids, and fiber, as well as various vitamins and special functional factors, all sourced from manual collection, with no chemical agents added during production, ensuring a green and natural product.
Care Process
Daily External Care Process:
1. Revitalizing Cleansing Foam
2. Revitalizing Skin Conditioning Liquid
3. Revitalizing Skin Conditioning Essence
4. Revitalizing Eye Cream
5. Revitalizing Skin Conditioning Lotion
6. Revitalizing Skin Conditioning Cream
Weekly External Care Process:
1. Revitalizing Cleansing Foam
2. Revitalizing Skin Conditioning Liquid
3. Revitalizing Skin Conditioning Essence
4. Revitalizing Skin Conditioning Mask
After cleansing, follow the daily care process.
Internal Nourishing Care Combination:
Guozhen Red Goji Taihe Powder
Guozhen Pine Pollen
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