The Eight Extraordinary Vessels: The Hub of the Eight Meridians

The Eight Extraordinary Vessels: The Hub of the Eight Meridians

The Ba Mai Jiao Hui Xue (Eight Extraordinary Vessels Intersection Point) is one of the core theories in Traditional Chinese Medicine (TCM) meridian theory. It forms a unique therapeutic network through the intercommunication of the twelve regular meridians and the eight extraordinary vessels. This article analyzes its mysteries from four aspects: the return to meridians, … Read more

Manifestations of Phlegm-Damp Constitution (Part 1)

Manifestations of Phlegm-Damp Constitution (Part 1)

Manifestations of Phlegm-Damp Constitution Dampness is the gradual accumulation of water, and water can accumulate to form phlegm. Dampness is sticky and pathogenic, causing lingering and difficult-to-resolve conditions. Phlegm can be categorized into cold phlegm, heat phlegm, dry phlegm, and wind phlegm. Visible phlegm can be coughed up or form lumps; invisible phlegm changes with … Read more

The Health Benefits of Cinnamon: Enhancing Memory and Improving Blood Lipids

The Health Benefits of Cinnamon: Enhancing Memory and Improving Blood Lipids

When it comes to cinnamon (肉桂, ròuguì), most people might associate it with the aroma of braised meat. As a spice, cinnamon has a long history, having been used in ancient Egypt to make perfumes. In fact, enhancing fragrance is just one of cinnamon’s uses; multiple studies have found that cinnamon can also enhance learning … Read more