Anemia: Blood-Boosting Chinese Patent Medicines and Dietary Remedies

Anemia: Blood-Boosting Chinese Patent Medicines and Dietary Remedies

Source: Mai Mai Health The following is for reference only; please take under the guidance of a physician. Ba Zhen Wan (Eight Treasure Pill) Composed of Ren Shen (Ginseng), Bai Zhu (White Atractylodes), Fu Ling (Poria), Gan Cao (Licorice), Di Huang (Rehmannia), Dang Gui (Angelica), Bai Shao (White Peony), and Chuan Xiong (Szechuan Lovage), it … Read more

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

Anemia, known in Traditional Chinese Medicine (TCM) as Qi Xue Xu (Qi and Blood Deficiency Anemia), is most commonly caused by nutritional deficiencies, which refer to a lack of essential materials needed for hematopoiesis in the bone marrow. Treatment can involve supplementation with folic acid, vitamin B12, and iron supplements.Iron-deficiency anemia is a common type … Read more

Wild Codonopsis from Changbai Mountain: A Superior Tonic for Qi and Blood!

Wild Codonopsis from Changbai Mountain: A Superior Tonic for Qi and Blood!

As autumn winds rise, the best season for harvesting Dang Shen (Codonopsis pilosula) from Changbai Mountain has arrived. Before winter, the above-ground stems and leaves of Dang Shen wither, and all nutrients flow back to the roots, making it the optimal time for medicinal use. The harvested Dang Shen can be washed and eaten raw … Read more

Codonopsis: A Comprehensive Overview

Codonopsis: A Comprehensive Overview

Codonopsis CODONOPSIS RADIX Source: The dried root of the plant Codonopsis pilosula (Franch.) Nannf., or its varieties such as Codonopsis pilosula Nannf. var. modesta (Nannf.) L.T. Shen or Codonopsis tangshen Oliv. It is harvested in autumn, cleaned, and dried. Alias: Lu Dangshen, Shang Dangshen, Dongdang, Liao Dang, Zhong Lingcao. Functions and Indications: Strengthens the spleen … Read more

Understanding Chinese Herbal Medicine: Dang Shen (Codonopsis pilosula)

Understanding Chinese Herbal Medicine: Dang Shen (Codonopsis pilosula)

Alias: Xi Dang Shen, Dong Dang Shen, Fang Dang Shen, Shang Dang Shen, Lu Dang Shen, Ye Dang Shen, Ye Tai Shen, Ye Tai Dang, Ye Tai Dang Shen, Huang Shen, Liao Shen, San Ye Cai Gen, Ye Zi Cao Gen, etc. Properties and Channels: Sweet in flavor, neutral in nature, enters the Spleen and … Read more

Top Ten Medicinal Herbs: Codonopsis (Dang Shen)

Top Ten Medicinal Herbs: Codonopsis (Dang Shen)

Some individuals suffer from both Yin and Yang deficiency; when taking Yin-replenishing herbs, they fear coldness, and when taking Yang-replenishing herbs, they worry about excessive heat. For such individuals, Yin Er (Tremella) and Dang Shen (Codonopsis) are suitable nourishing options throughout the seasons. ——Especially for those with both Qi and blood deficiency, and a pale … Read more

The Vital Energy Boosting Properties of Ginseng: Do You Know These Applications?

The Vital Energy Boosting Properties of Ginseng: Do You Know These Applications?

Introduction: Mr. Tao Yufeng has compiled 23 clinical treatment references for “Ginseng” based on ancient texts, the experiences of medical practitioners throughout history, and his own clinical insights, which are worth learning and collecting. I Ginseng (Ren Shen), for those with pale, yellow, or dark complexions, indicates insufficient qi in the spleen, lungs, and kidneys, … Read more

The Five Classic Formulas for Qi Tonification

The Five Classic Formulas for Qi Tonification

1. Si Jun Zi Tang (Four Gentlemen Decoction) Composition: Ren Shen (Ginseng) 10g, Bai Zhu (White Atractylodes) 9g, Fu Ling (Poria) 9g, Gan Cao (Licorice) 6g Function: Tonifies Qi and strengthens the Spleen Indications: Spleen and Stomach Qi deficiency Characteristics: Pale complexion, low voice, weakness in limbs, reduced appetite or loose stools, pale tongue, thin … Read more

What to Do About Qi Deficiency? TCM Guidance on Qi Supplementation (Audio Included)

What to Do About Qi Deficiency? TCM Guidance on Qi Supplementation (Audio Included)

↑Click the card above to follow me↑ 【This article is: Dr. Peng’s Lecture Series on the “Huangdi Neijing” (with audio) – Essence Edition – No. 498 (More exciting content is continuously updated…)】 “The size of the pulse, whether it is slippery or rough, floating or sinking, can indicate different conditions. The manifestations of the five … Read more

Attention Those with Qi and Blood Deficiency! 13 Traditional Chinese Medicines for Nourishing Qi and Blood to Keep at Home

Attention Those with Qi and Blood Deficiency! 13 Traditional Chinese Medicines for Nourishing Qi and Blood to Keep at Home

Traditional Chinese Medicine Expert shares health knowledge with you Click below to follow for free↓↓↓ 1. Sheng Mai Yin (Sheng Mai Decoction) Sheng Mai Yin is composed of Hong Shen (Red Ginseng), Mai Dong (Ophiopogon), and Wu Wei Zi (Schisandra). It has the effects of tonifying Qi, nourishing Yin, and generating fluids. It is used … Read more