Poria Cocos: A Versatile Herb in Traditional Chinese Medicine

Poria Cocos: A Versatile Herb in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), Poria Cocos (Fu Ling) is considered sweet and bland in flavor, neutral in nature, and is associated with the Heart, Lung, Spleen, and Kidney meridians. It is known for its ability to promote urination, eliminate dampness, strengthen the Spleen, and calm the mind. It is suitable for conditions such as … Read more

Understanding a Plant Each Day: Poria Cocos

Understanding a Plant Each Day: Poria Cocos

Poria Cocos (Fuling) is a fungus belonging to the family Polyporaceae and the genus Poria. 01 Alias Fuling ge, Fuling pi, Fuling kuai, Bai Fuling, Bu si mian 02 Morphological Characteristics The mycelium is white and fluffy when young, turning light brown as it matures. The aerial mycelium is short and erect, often interwoven and … Read more

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Introduction Previously, we shared “Seven Chinese Herbs for Eliminating Dampness”, and many friends asked for recommendations on dampness-relieving Chinese patent medicines, so we have specially prepared today’s content. There is a wide variety of Chinese patent medicines related to eliminating dampness available in pharmacies, covering a broad range of diseases and with considerable daily sales. … Read more

How to Eliminate Dampness: Top 5 Traditional Chinese Medicines for Quick Relief from Dampness

How to Eliminate Dampness: Top 5 Traditional Chinese Medicines for Quick Relief from Dampness

Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free↓↓↓ What to Do About Excess Dampness: Top Five TCM Medicines for Dampness Elimination In TCM, “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by damp evil, … Read more

Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ 3 Simple Ways to Determine if There is Dampness in Your Body! First, observe the tongue: a healthy tongue is light red and moist, with a thin layer of white coating that is clear and moderate in moisture, neither slippery nor … Read more

Traditional Chinese Medicine and Health Preservation in the Compendium of Materia Medica

Traditional Chinese Medicine and Health Preservation in the Compendium of Materia Medica

Find like-minded friends here! Huang Lian (Coptis chinensis) is bitter and cold. It enters the Heart, Spleen, Stomach, Liver, Gallbladder, and Large Intestine meridians. The Compendium of Materia Medica records Huang Lian: “It clears the heart and eliminates evil blood, resolves overdoses of medications, and alleviates irritability and the toxicity of Ba Dou (Croton tiglium) … Read more

Common Chinese Patent Medicines for Clearing Heat and Detoxifying

Common Chinese Patent Medicines for Clearing Heat and Detoxifying

Introduction Reading Chinese patent medicines are characterized by their stable properties, definite efficacy, relatively low toxicity and side effects, and convenience in taking, carrying, and storing, making them an indispensable “health partner” in daily life. Choosing the right medicine and using it properly is essential knowledge for safe medication. For individuals with a constitution prone … Read more

19 Commonly Used Heat-Clearing and Detoxifying Chinese Patent Medicines: Which One is Right for Your Condition?

19 Commonly Used Heat-Clearing and Detoxifying Chinese Patent Medicines: Which One is Right for Your Condition?

As autumn and winter approach, many people are prone to excessive internal heat. Today, we recommend 19 commonly used heat-clearing and detoxifying medicines. Let’s see which one is suitable for you! Category 1: Tablets 1. Niu Huang Jie Du Pian (Niu Huang Detoxification Tablets) 【Main Ingredients】Niu Huang (Bovine Bile), Xiong Huang (Realgar), Shi Gao (Gypsum), … Read more

Traditional Chinese Medicines for Clearing Heat and Detoxification

Traditional Chinese Medicines for Clearing Heat and Detoxification

Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ For individuals with a constitution prone to excess heat, experiencing symptoms like sore throat and gum inflammation is common. As we are currently in autumn, a season characterized by dry and irritable weather, symptoms of heart heat and irritability are more likely … Read more

Eight Traditional Chinese Medicines for Clearing Heat and Detoxification: The Fastest Remedies

Eight Traditional Chinese Medicines for Clearing Heat and Detoxification: The Fastest Remedies

Disease Inquiry, Health Guidance, Recommended Traditional Chinese Medicine for Wellness See more wellness articlesWelcome to click the business card below to followTraditional Chinese Medicine for Wellness For individuals with a constitution characterized by excess heat, experiencing symptoms such as sore throat and gum inflammation is common. Currently, it is autumn, a season prone to dryness … Read more