How to Regulate Yang Deficiency in Traditional Chinese Medicine for Those Who Are Always Cold

In Traditional Chinese Medicine (TCM), health and wellness must be considered from various aspects. Let’s explore these aspects together, and feel free to leave your comments below. Some people around us are particularly sensitive to cold. Even during the warm autumn days, while others are sweating profusely and wish for the air conditioning to run … Read more

Six Symptoms of Yang Deficiency: The Fourth is a Common Pain!

Six Symptoms of Yang Deficiency: The Fourth is a Common Pain!

After entering the hot season, the weather will become increasingly warm. During the dog days of summer, most people choose to cool off with “ice” options, such as chilled watermelon, ice pops, and iced cola. However, behind these “summer favorites” lies the hidden secret of “Yang deficiency”! What is “Yang Deficiency”? Yang deficiency refers to … Read more

31 Manifestations of Yang Deficiency! How to Adjust?

31 Manifestations of Yang Deficiency! How to Adjust?

1、Question: Why does the head and face fear cold?Answer: The head is the apex of all Yang, where Yang Qi is abundant, thus it can withstand cold. If one cannot endure cold, it indicates Yang deficiency.It is advisable to use Jianzhong Decoction (Jian Zhong Tang) with Fuzi (Aconite) to warm and tonify Yang for self-recovery.Jianzhong … Read more

Understanding Yang Deficiency in Traditional Chinese Medicine

Understanding Yang Deficiency in Traditional Chinese Medicine

Click the blue text Follow us Yang deficiency constitution is characterized by insufficient Yang Qi, leading to a state of constitution marked by cold and deficiency. 【Constitution Characteristics】 The body is often plump or the complexion is pale and dull, generally sensitive to cold and prefers warmth, with fatigue in the limbs, clear and long … Read more

A Comprehensive Explanation of Yang Deficiency

A Comprehensive Explanation of Yang Deficiency

Introduction Yang deficiency refers to the decline of Yang Qi in the body, leading to reduced function, weakened metabolism, and low reactivity, which manifests as insufficient Yang heat. Yang Qi plays a crucial role in warming the limbs and internal organs; thus, Yang deficiency can result in diminished bodily functions and symptoms of coldness. Common … Read more