Symptoms of Qi Stagnation and Blood Stasis

Symptoms of Qi Stagnation and Blood Stasis

Qi stagnation and blood stasis refer to the pathological changes where the flow of Qi is obstructed, leading to blood circulation issues, resulting in the coexistence of Qi stagnation and blood stasis. The symptoms of Qi stagnation and blood stasis should be analyzed separately for Qi stagnation and blood stasis, and dietary therapy can be … Read more

Data Released by Chengdu Aging Committee: Centenarians Show ‘Yin Dominance and Yang Deficiency’

Data Released by Chengdu Aging Committee: Centenarians Show 'Yin Dominance and Yang Deficiency'

Chengdu Aging Committee has released data indicating that centenarians continue to exhibit “Yin dominance and Yang deficiency“, with urban and rural populations being relatively equal. As of December 31, 2015, there are a total of 846 centenarians in Chengdu, an increase of 40 from the previous year. Among these 846 centenarians, the number of females … Read more

Understanding the Five Elements in Traditional Chinese Medicine

Understanding the Five Elements in Traditional Chinese Medicine

In the world, both tangible and intangible things are associated with the theory of the Five Elements, which we refer to as Metal, Wood, Water, Fire, and Earth. With the Five Elements, there are naturally relationships of mutual generation and mutual restraint, allowing the world to develop and maintain balance. Do you know what the … Read more

The Theory of Five Elements in Traditional Chinese Medicine

The Theory of Five Elements in Traditional Chinese Medicine

1. The Five Elements1. Origin of the Theory of Five Elements:The Theory of Five Elements is the essence of traditional Chinese culture, referring to the movement of five fundamental substances: Wood (growth, gentleness, smoothness), Fire (warmth, rising, brightness), Earth (transformation, support, acceptance), Metal (cleansing, refinement, contraction), and Water (coolness, nourishment, downward flow).Ancient Chinese people recognized … Read more

Symptoms of Excess Yin in Women

Symptoms of Excess Yin in Women

In daily life or work, if in a group, the female energy surpasses that of the males, we use the term “Yin Sheng Yang Shuai” to describe it. In fact, “Yin Sheng Yang Shuai” originates from a TCM theory regarding a pathological condition called “Yin Sheng Ge Yang”, which can also be abbreviated as “Ge … Read more

Symptoms of Excess Yin in Women

Symptoms of Excess Yin in Women

In fact, Yin excess and Yang deficiency is a term derived from a pathological condition in Traditional Chinese Medicine (TCM) known as “Yin excess obstructing Yang,” which can also be abbreviated as “obstructing Yang.” The character “格” in Chinese has at least four interpretations: first, it refers to a grid, such as graph paper; second, … Read more

What is Yin Excess and Yang Deficiency Constitution? What are the Symptoms?

We often hear the term “Yin Excess and Yang Deficiency”. When used to describe a person’s body, it can also be referred to as “Yin Excess and Yang Deficiency”. Traditional Chinese Medicine (TCM) believes that the best condition is the harmony of Yin and Yang, but some individuals have a constitution characterized by Yin Excess … Read more

What Causes ‘Yin Excess and Yang Deficiency’? Symptoms to Watch for in Both Men and Women

What Causes 'Yin Excess and Yang Deficiency'? Symptoms to Watch for in Both Men and Women

What is ‘Yin Excess and Yang Deficiency’? ‘Yin Excess and Yang Deficiency’ is a theory in Traditional Chinese Medicine (TCM). It refers to a condition where the balance of Yin and Yang in the body is disrupted, leading to various diseases. TCM posits that Yin and Yang mutually constrain each other; when Yin is strong, … Read more

Comprehensive Compilation of 100 Symptoms of Yang Deficiency

Comprehensive Compilation of 100 Symptoms of Yang Deficiency

1. Face color pale, lips light white, eyelids pale, excessive clear saliva. 2. Complexion dull, dark and lackluster, with a blackened glabella and facial swelling. 3. Dry mouth without thirst, prefers warm drinks. 4. Tongue pale red or pale white, enlarged tongue with tooth marks on the edges, white, slippery, thick and greasy tongue coating. … Read more

Discussing Yang Deficiency in the Cold Season

Discussing Yang Deficiency in the Cold Season

Article by Luo Dalun Illustrations by 8 Years Old Edited by Yun Shao If you pay close attention, you will find that winter is a process where cold fronts sweep from the north to the south. On days without cold fronts, the temperature rises slightly, becoming a bit warmer, but after a few days, the … Read more