Traditional Chinese Medicine Health Preservation – Coix Seed

Traditional Chinese Medicine Health Preservation - Coix Seed

Coix Seed (Yìyǐrén) is the dried mature seed of the plant Coix lacryma-jobi, which belongs to the Poaceae family. Coix Seed is also known as Job’s tears and is a perennial herb. It is listed as a superior herb in both the Shennong Bencao Jing and Bencao Gangmu. Coix Seed has a sweet taste and … Read more

Poria (Fúílng) in Clinical Practice

Poria (Fúílng) in Clinical Practice

【临证本草】茯苓 Overview 茯 苓 Fúílng (Shénnóng Běncǎo Jīng) is the dried sclerotium of the fungus Poria cocos (Schw.) Wolf, belonging to the family Polyporaceae. It is primarily produced in Anhui, Yunnan, and Hubei provinces. Harvesting occurs mainly from July to September. After excavation, the sclerotia are cleaned of dirt and piled for “sweating” before being spread out … Read more

Clinical Applications and Mechanisms of Poria (Fu Ling)

Clinical Applications and Mechanisms of Poria (Fu Ling)

Poria (Fu Ling) is sweet and bland in flavor, neutral in nature, and enters the Heart (Xin), Spleen (Pi), and Kidney (Shen) meridians. It has the effects of promoting urination, leaching out dampness, strengthening the Spleen, and calming the mind. It is primarily decocted in water and is mainly produced in Yunnan, Anhui, Hubei, Sichuan, … Read more

14 Methods of Brewing Poria Tea for Strengthening the Spleen and Generating Fluids, Resolving Dampness, Stopping Diarrhea, and Nourishing Qi

14 Methods of Brewing Poria Tea for Strengthening the Spleen and Generating Fluids, Resolving Dampness, Stopping Diarrhea, and Nourishing Qi

Poria and Red Peony Tea Ingredients: 5g Poria (Fu Ling), 3g Red Peony (Chi Shao), 3g Flower Tea. Method: Brew with 250ml boiling water for 10 minutes, then drink until the flavor is mild. Function: Strengthens the spleen and promotes urination, invigorates blood. Indications: Edema; blood stasis; ear-related dizziness. Source: Traditional medicinal tea formula. Poria … Read more

The Difference of a Character Series (Part II)

The Difference of a Character Series (Part II)

Fu Ling 茯苓 Tu Fu Ling Fu Ling VS Tu Fu Ling Fu Ling, commonly known as Yun Ling, Song Ling, and Fu Ling, is widely recognized for its extensive benefits throughout the four seasons, and was praised by ancient scholars as a “divine medicine for all seasons.” In traditional Chinese medicine, there is also … Read more

Exploring the Benefits of Fu Ling (Poria) in Traditional Chinese Medicine

Exploring the Benefits of Fu Ling (Poria) in Traditional Chinese Medicine

Fu Ling (Poria), a key herb for promoting urination and resolving dampness Promotes urination, resolves dampness, strengthens the spleen, and calms the heart This issue introduces the herb for young TCM practitioners The herb is——Fu Ling (Poria) 1. Source and Prescription Names 【Source】 It is the dried sclerotium of the fungus Poria cocos, belonging to … Read more

The Charm of Traditional Chinese Medicine | Poria (Fuling)

The Charm of Traditional Chinese Medicine | Poria (Fuling)

— Issue 101 — Poria (Fuling) PORIA Alias Fu Ling, Fuling, Song Yu, Fu Tu, Song Mu Shu Source This product is the dried sclerotium of the fungus Poria cocos (Schw.) Wolf, belonging to the family Polyporaceae. It is harvested from July to September. After excavation, the soil and sand are removed, and it is … Read more

Effects and Functions of Poria (Fu Ling)

Effects and Functions of Poria (Fu Ling)

Poria (Fu Ling) is a well-known traditional Chinese medicine and is commonly used as an herbal material. It offers numerous benefits to the human body, including the ability to relieve cough and eliminate dampness, strengthen the spleen and stomach, and exert antibacterial and anti-inflammatory effects during instances of internal inflammation. It can also alleviate symptoms … Read more

Poria (Fu Ling) in Traditional Chinese Medicine

Poria (Fu Ling) in Traditional Chinese Medicine

Click the blue words to follow us Inheriting the essence of Traditional Chinese Medicine (TCM) and spreading TCM culture Poria (Fu Ling) 【Scientific Name】茯苓 (Fu Ling) 【Alias】云苓 (Yun Ling) 【Preparation】Take Poria, soak, wash, moisten, steam slightly, and then cut the skin and chunks or cut into thick slices and dry. 【Properties and Channels】Sweet, bland in … Read more

The Efficacy and Functions of Fu Ling (Poria) in Traditional Chinese Medicine

The Efficacy and Functions of Fu Ling (Poria) in Traditional Chinese Medicine

“Fu Ling, a name in traditional Chinese medicine. Also known as: Fu Tu, Song Yu, Bu Si Mian, Song Shu, Song Ling, Song Mu Shu. It is the dried sclerotium of the fungus Poria cocos (Schw.) Wolf, belonging to the family Polyporaceae. The variety produced in Yunnan is called “Yun Ling” and is of superior … Read more