Author: Wang Yinping, Hubei Third People’s Hospital Coix Seed (Yi Yi Ren) · Legendary Stories · From the “Book of the Later Han – Biography of Ma Yuan”: “Initially, Yuan was in Jiaozhi, often consuming Coix seeds (Yi Yi Ren), which could lighten the body and suppress desires, thus overcoming miasma. The southern Coix seeds … Read more
Click the blue text to follow us A handful of Coix seeds, 11 ways to use them, can treat 8 conditions Coix seeds, known as Yi Yi Ren (薏苡仁), are commonly seen in supermarkets. Many people cook them in porridge, but they have numerous medicinal values that many may not be aware of. Below, we … Read more
Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓The presence of excessive dampness in the body can lead to many uncomfortable symptoms, and it is a common issue today. Once dampness occurs, how should we eliminate it?There are many causes of excessive dampness, including dietary issues and lifestyle factors. … Read more