Differentiating Cold and Heat Constitution: Why Does the Body Feel Cold Yet Experience Heat?

Differentiating Cold and Heat Constitution: Why Does the Body Feel Cold Yet Experience Heat?

Symptoms Manifested During Heavy Cold and Dampness Pale, bluish, dark, or black complexion indicates the presence of cold in the body. The darker the color, the heavier the cold and dampness. A white tongue coating indicates internal cold and dampness. Recurrent mouth ulcers indicate internal cold. Bad breath with a white tongue coating indicates internal … Read more

Learn to Differentiate Cold and Heat to Avoid Major Mistakes During the Pandemic!

Learn to Differentiate Cold and Heat to Avoid Major Mistakes During the Pandemic!

With Traditional Chinese Medicine (TCM) present, one can feel at ease and unafraid. Whether it is herbal decoctions, patent medicines, dietary therapy, or external treatments such as moxibustion, gua sha, hot compresses, foot baths, or tuina, everyone has made full use of TCM during this pandemic, allowing many TCM enthusiasts to resolve their health issues … Read more

Unblocking the Upper, Middle, and Lower Jiao: The Key Role of Moxibustion in Harmonizing Qi!

Unblocking the Upper, Middle, and Lower Jiao: The Key Role of Moxibustion in Harmonizing Qi!

If we fall ill, those around us often ask with concern: where does it hurt? In Traditional Chinese Medicine (TCM) terms, any disease, from a symptomatic perspective, is fundamentally about the exterior and interior. We often say: a person lives by a breath of Qi. The maintenance of life and the health of the body … Read more

Unblocking the Upper and Lower Jiao: The Importance of the Middle Jiao; Harmonizing the Exterior and Interior: The Role of Shaoyang. The Wonderful Use of Moxibustion for Qi Flow!

Unblocking the Upper and Lower Jiao: The Importance of the Middle Jiao; Harmonizing the Exterior and Interior: The Role of Shaoyang. The Wonderful Use of Moxibustion for Qi Flow!

If we fall ill, those around us often ask with concern: where does it hurt? In Traditional Chinese Medicine (TCM) terms, any disease, when viewed from the symptoms, is fundamentally about the exterior and interior. We often say: a person lives by a breath of Qi. The maintenance of life and the health of the … Read more

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss – Check If This Applies to You!

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!

Many people believe that a decline in physical condition and aging are solely due to “deficiency.” However, in reality, aging is not only due to deficiency; more often, it is a mix of deficiency and excess. Deficiency can manifest as Qi Xu (Qi Deficiency), Shen Xu (Kidney Deficiency), etc. Excess can occur due to Xue … Read more

Blood Stasis Constitution and Its Susceptibility to Disease (Cancer): Essential Conditioning Methods

Blood Stasis Constitution and Its Susceptibility to Disease (Cancer): Essential Conditioning Methods

Expert: Yang Zhong, Chief Physician, Beijing Traditional Chinese Medicine Hospital, Capital Medical University Obstruction of the meridians can lead to impaired blood circulation, causing metabolic waste to accumulate. Over time, this can form phlegm, which intertwines with blood stasis, and eventually, toxins may develop, leading to cancer. How to Identify Blood Stasis 1. Observe Pain … Read more

Blood Stasis Causes Various Diseases, Use Moxibustion to Resolve Stasis!

Blood Stasis Causes Various Diseases, Use Moxibustion to Resolve Stasis!

Moxibustion can truly elevate white blood cell counts; where there is moxa, there is no cancer! Just as rivers can become blocked by silt or garbage, preventing normal flow, blood can also stagnate. Generally speaking, any blood that leaves the meridians and cannot disperse in time, or blood flow that is obstructed and accumulates in … Read more

Acupuncture Points and Their Functions: A Comprehensive Guide

Acupuncture Points and Their Functions: A Comprehensive Guide

The human body has 14 meridians and 409 acupuncture points; the eight extraordinary vessels contain numerous mysteries. Moreover, moxibustion on these points can treat a hundred diseases. Interestingly, some of these points have special functions: anti-inflammatory, qi regulation, detoxification, and clearing heat. If we master these points and their unique functions, regularly applying moxibustion or … Read more

A Deeper Understanding of the Eight Extraordinary Meridians: Mastering the Meridians Without Worry

A Deeper Understanding of the Eight Extraordinary Meridians: Mastering the Meridians Without Worry

Editor’s Note Traditional Chinese Medicine (TCM) posits that besides the Zang-Xiang (organ manifestations), another crucial aspect is the meridian system. This system connects the Zang-Fu organs and the body surface, linking the various organs and tissues into an organic whole, facilitating the flow of Qi and blood, and maintaining the functional activities of the body … Read more

Daily Acupuncture Point: Chìmài – Preventing Cerebral Infarction and Atrophy, Enhancing Brain Function!

Daily Acupuncture Point: Chìmài - Preventing Cerebral Infarction and Atrophy, Enhancing Brain Function!

Chìmài Chìmài ※Meridian: Hand Shaoyang Sanjiao Meridian (TE 18) Origin of the Point Name Chìmài refers to convulsions (zòng) and spasms; mài refers to the meridian. This point is located at the back of the ear where the green meridian resembles a chicken claw, primarily treating pediatric convulsions, hence the name Chìmài. Precise Location Located … Read more