Cold hands and feet are referred to as Yang Deficiency Constitution in Traditional Chinese Medicine (TCM). Yang deficiency means insufficient Yang energy, leading to inadequate heat production in the body, which naturally results in a state of cold intolerance. This constitution is more common in women than in men, particularly among younger individuals. However, many … Read more
01 During moxibustion, or throughout the entire treatment course, it is most taboo to drink cold water, or eat cold food, as this is akin to extinguishing the fire of moxibustion, which is detrimental to the treatment of diseases. 02 It is best to drink a cup of warm water, above body temperature, before moxibustion. … Read more
Moxibustion is one of the oldest medical practices in China, primarily using mugwort (艾绒, ài róng) as the main material. It stimulates the body with heat from the herbs, promoting the flow of qi and blood through the meridians, thereby achieving the effects of warming, tonifying the body, and expelling pathogens, ultimately serving the purposes … Read more
Moxibustion One stick of moxa applied to the skin stops pain immediately, One session of moxibustion can eliminate chronic ailments instantly. The Mechanism of Moxibustion Moxibustion is an external treatment method in Traditional Chinese Medicine (TCM) with a history of thousands of years, and its efficacy has been confirmed by countless practitioners throughout history. As … Read more
There are many acupuncture points in the human body, among which 9 are the most commonly used in health maintenance and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases! Moxibustion Guidelines … Read more
The content of moxibustion therapy is rich and varied, which can be broadly divided into four categories: Moxibustion with Moxa Cones, Moxibustion with Moxa Sticks, Warm Needle Moxibustion, and Warm Moxibustion Devices, each of which contains many specific methods, which will be introduced one by one. 1. Moxibustion with Moxa Cones Moxibustion with moxa cones … Read more
From the perspective of moxibustion’s effects, it primarily benefits Qi and stabilizes the exterior. Certain acupuncture points can enhance Qi and stabilize the exterior. For the general population, points such as Fengmen (Wind Gate), Feishu (Lung Shu), Dazhui (Great Vertebra), and Hegu (Union Valley) can be selected. For individuals with weaker constitutions, especially the elderly, … Read more
Meridian Mnemonics Health Preservation Preserve Health Nourish Life “The meridians determine life and death, manage hundreds of diseases, and regulate deficiency and excess; they must remain unobstructed!” In TCM health preservation, the most important thing is not just to learn moxibustion, but to understand your own meridian acupoints. If an organ is uncomfortable, stimulating the … Read more
Click on “Guangzhou Suian Hall TCM Clinic” to follow me Recently, discussions about what constitutes “yang energy” have frequently topped the trending searches, sparking heated public debate. Whether it is the Ministry of Education’s proposal on preventing the feminization of young male students, emphasizing the cultivation of students’ yang energy, or the literary community criticizing … Read more
In summer, the weather is hot and humid, which is the peak period for eczema. Eczema is a skin condition commonly found on the hands, feet, groin, and armpits, characterized by symptoms such as itching, redness, swelling, and blisters. It tends to recur, causing significant pain and distress to patients. Traditional Chinese Medicine (TCM) has … Read more