diet in TCM

Artificial Herbal Cell: Compound Danshen Yeast 1.0

by
Artificial Herbal Cell: Compound Danshen Yeast 1.0

The biosynthesis of active components from traditional Chinese medicine (TCM) through heterologous systems represents a novel resource acquisition model, showcasing immense potential in the conservation and development of TCM resources. However, current research primarily focuses on single components, making the biosynthesis of multi-component active ingredients across species a significant challenge. Compound Danshen (Sheng Dan Shen) … Read more

Self-Pulse Diagnosis: The Joyful Pulse

by
Self-Pulse Diagnosis: The Joyful Pulse

Fang Zhou Kai Qi Yong Xin Huan Piao The Joyful Pulse (Xi Mai) is characterized as a slippery pulse (hua mai), but not all slippery pulses are joyful. Slippery pulses are commonly seen in young adults with abundant Qi and blood, and in pregnant women, a slippery pulse indicates a strong Qi and blood nourishing … Read more

The Twenty-Eight Pulses and All Pulse Patterns in Traditional Chinese Medicine (Animated Illustrations)

by
The Twenty-Eight Pulses and All Pulse Patterns in Traditional Chinese Medicine (Animated Illustrations)

The method of pulse diagnosis in Traditional Chinese Medicine (TCM) refers to the technique where the physician uses their fingers to palpate the patient’s arterial pulse to investigate pulse patterns, thereby understanding the patient’s condition.The pulse examination sites can be divided into three methods: comprehensive examination, three-position examination, and cun-kou examination. Among these, the cun-kou … Read more

Traditional Chinese Medicine: Fatigue May Indicate Qi Deficiency, How to Nourish Qi Deficiency Constitution?

by
Traditional Chinese Medicine: Fatigue May Indicate Qi Deficiency, How to Nourish Qi Deficiency Constitution?

1. What is Qi Deficiency Constitution According to Traditional Chinese Medicine (TCM), Qi deficiency refers to the pathological changes characterized by insufficient vital energy, weakened organ function, and reduced resistance to disease. If the body exhibits these characteristics, it can be determined as a Qi deficiency constitution. Qi deficiency constitution is primarily due to the … Read more

Exploring the Compendium of Materia Medica: A Masterpiece of Natural History

by
Exploring the Compendium of Materia Medica: A Masterpiece of Natural History

Joy Soaking in the Fragrance of Books Bathing in Classics Reading Compendium of Materia Medica A Masterpiece of Natural History Overview of the Entire Book The Compendium of Materia Medica consists of 16 volumes and 52 chapters, totaling approximately 1.9 million words. The first and second volumes provide an introduction divided into 33 topics, detailing … Read more

Peach Kernel Rice Porridge: Promoting Bowel Movement and Activating Blood Circulation

by
Peach Kernel Rice Porridge: Promoting Bowel Movement and Activating Blood Circulation

Click the blue text above and remember to follow us! 👆👆👆👆👆👆👆👆 Peach Kernel Rice Porridge——Promotes Bowel Movement and Activates Blood Circulation In the busy modern life, dietary health is receiving increasing attention. Peach Kernel Rice Porridge, as a traditional health food, is loved by many for its unique nutritional value and health benefits. This article … Read more

Traditional Chinese Medicine: Using Qili Qiangxin Capsules for Blood Activation and Phlegm Removal

by
Traditional Chinese Medicine: Using Qili Qiangxin Capsules for Blood Activation and Phlegm Removal

As people age, they begin to experience various cardiovascular diseases, such as coronary heart disease and hypertension. From a TCM perspective, these conditions ultimately stem from an excess of “garbage” in the blood vessels, much like heating pipes that accumulate dirt and rust over time. How can we clean them? First, the “garbage” in the … Read more

A Traditional Chinese Medicine Herb That Nourishes and Invigorates Blood: The Premier Herb for Activating Blood Circulation and Alleviating Stasis

by
A Traditional Chinese Medicine Herb That Nourishes and Invigorates Blood: The Premier Herb for Activating Blood Circulation and Alleviating Stasis

Follow and Star ▲Shenxi Garden▼ and grow together with TCM practitioners worldwide In ancient times, the only red dye available was madder, which is a soil red and requires a more complex dyeing process. However, Honghua (Safflower) produces a “true red” and can be dyed directly onto fibers, making it extremely important among red dyes. … Read more

Guo Shengbai: The Premier Formula for Activating Blood Circulation and Resolving Stasis – Gui Zhi Fu Ling Wan, Effective for Nodules, Hyperplasia, Cysts, Fibroids, and Polyps!

by
Guo Shengbai: The Premier Formula for Activating Blood Circulation and Resolving Stasis - Gui Zhi Fu Ling Wan, Effective for Nodules, Hyperplasia, Cysts, Fibroids, and Polyps!

01 Composition of Gui Zhi Fu Ling WanGui Zhi Fu Ling Wan is an excellent formula, consisting of the following herbs: Gui Zhi (Cinnamon Twig), Fu Ling (Poria), Tao Ren (Peach Kernel), Mu Dan Pi (Moutan Root), and Shao Yao (Peony Root).Gui Zhi, Tao Ren, Shao Yao, and Mu Dan Pi are all herbs that … Read more

Did You Know That Shudi Huang Can Treat Phlegm and Cough?

by
Did You Know That Shudi Huang Can Treat Phlegm and Cough?

↑ Click the above 【Health Preservation Path】 to follow us ↑ Introduction: Shudi Huang (Rehmannia glutinosa) is commonly used in clinical practice to nourish blood and yin, replenish essence and marrow, and is indicated for blood deficiency, sallow complexion, dizziness, and palpitations. But did you know that Shudi Huang can also treat phlegm and cough? … Read more