Differentiating Cold and Heat Constitution: Why Does the Body Feel Cold Yet Experience Heat?

Differentiating Cold and Heat Constitution: Why Does the Body Feel Cold Yet Experience Heat?

Symptoms Manifested During Heavy Cold and Dampness Pale, bluish, dark, or black complexion indicates the presence of cold in the body. The darker the color, the heavier the cold and dampness. A white tongue coating indicates internal cold and dampness. Recurrent mouth ulcers indicate internal cold. Bad breath with a white tongue coating indicates internal … Read more

Chronic Low Back Pain: Understanding from the Perspective of Kidney Deficiency and TCM Principles

Chronic Low Back Pain: Understanding from the Perspective of Kidney Deficiency and TCM Principles

Chronic low back pain is something that nearly every adult has experienced, varying in severity and duration. Previously, we discussed acute lumbar sprains; today, we will focus on chronic low back pain. According to current understanding, chronic low back pain is a chronic non-bacterial inflammation of the lumbar muscle fibers, generally caused by sustained or … Read more

Understanding Tongue Coating and Dietary Therapy: A Family Health Empowerment Series

Understanding Tongue Coating and Dietary Therapy: A Family Health Empowerment Series

Please call me Qian Dong. Continuing to learn Traditional Chinese Medicine (TCM) with you, exploring life~ In the previous article, we discussed the concepts of cold dampness, damp-heat, and qi deficiency. In this article, we will use tongue coating as a case study. 1. Cold Dampness Adults generally do not have a normal tongue coating. … Read more

Effective Formulas for Treating Overall Yang Deficiency with Cold and Dampness

Effective Formulas for Treating Overall Yang Deficiency with Cold and Dampness

IIntroduction: Fuzi Decoction (附子汤) is derived from the “Treatise on Cold Damage” (《伤寒论》) and has the effect of warming the meridians and dispersing cold. It is primarily used to treat Shaoyin syndrome, characterized by a harmonious mouth and severe cold in the back; Shaoyin syndrome with body pain, cold hands and feet, joint pain, and … Read more

The Harmony of Yin and Yang Under the Dominance of Yang Qi | Li Ke

The Harmony of Yin and Yang Under the Dominance of Yang Qi | Li Ke

To prevent loss of contact, please follow the backup public account. [Disclaimer] The images and text are sourced from the internet. If there is any infringement, please contact us for removal! Note: The audio is read by a robot. If the experience is not satisfactory, those with high demands may choose not to listen. Thank … Read more