The Efficacy, Properties, and Health Benefits of Dan Shen: A Guide to Purchasing Quality Dan Shen

The Efficacy, Properties, and Health Benefits of Dan Shen: A Guide to Purchasing Quality Dan Shen

Dan Shen (Salvia miltiorrhiza) is derived from the dried roots and rhizomes of the Lamiaceae family plant. It is primarily cultivated in provinces such as Sichuan, Anhui, Jiangsu, Shaanxi, Henan, and Shandong, with the Sichuan variety being the most widely produced, commonly referred to as Chuan Dan Shen. The main component of Dan Shen is … Read more

Understanding Common Chinese Medicinal Herbs for Cardiovascular Health

Understanding Common Chinese Medicinal Herbs for Cardiovascular Health

Click the blue text to follow us ·Dan Shen· Dan Shen (Salvia miltiorrhiza) was first recorded in the Han Dynasty’s Shen Nong’s Herbal Classic. Traditional Chinese Medicine (TCM) considers it to have a bitter taste and a slightly cold nature, with functions such as invigorating blood circulation, relieving pain, clearing the heart and calming the … Read more

The Four Major Effects of Dan Shen and Two Groups That Particularly Need It!

The Four Major Effects of Dan Shen and Two Groups That Particularly Need It!

Dan Shen, also known as Chishen (赤参) or Mountain Ginseng, is a perennial herbaceous plant from the Lamiaceae family. Its dried root is characterized by a red skin and purple flesh, hence it is also referred to as Purple Dan Shen. It is one of the most commonly used herbs for invigorating blood and resolving … Read more

The Efficacy and Uses of Dan Shen (Salvia miltiorrhiza): Contraindications and Consumption Methods

The Efficacy and Uses of Dan Shen (Salvia miltiorrhiza): Contraindications and Consumption Methods

As one of the medicinal herbs, Dan Shen (Salvia miltiorrhiza) primarily comes from the roots of the Lamiaceae family plant. In Traditional Chinese Medicine (TCM), Dan Shen is widely used for the prevention and treatment of various diseases. It contains multiple active components, such as dan shen ketone and water-soluble phenolic acids, which provide numerous … Read more

The Efficacy and Functions of Dan Shen (Salvia miltiorrhiza)

The Efficacy and Functions of Dan Shen (Salvia miltiorrhiza)

To prevent losing this next time Dan Shen, also known as Zi Dan Shen (Purple Salvia). [Properties and Efficacy] Bitter in taste, cool in nature. Efficacy: invigorates blood circulation and dispels stasis, nourishes blood and calms the spirit. [Traditional Applications] Indicated for irregular menstruation, difficult menstruation, postpartum stasis abdominal pain; stabbing pain in the heart … Read more

The Marvelous Herb – Dan Shen (Salvia miltiorrhiza)

The Marvelous Herb - Dan Shen (Salvia miltiorrhiza)

Dan Shen (Salvia miltiorrhiza) is a dicotyledonous plant belonging to the Lamiaceae family and is a commonly used traditional Chinese medicine (TCM) herb, first recorded in the Han Dynasty’s Shen Nong Ben Cao Jing, classified as a superior herb. Dan Shen has a long history of application and extensive efficacy. The Ming Dynasty physician Li … Read more

Dan Shen – Understanding a Medicinal Herb Every Day

Dan Shen - Understanding a Medicinal Herb Every Day

Dan Shen (Salvia miltiorrhiza), as an important member of traditional Chinese medicine, is renowned for its ability to invigorate blood circulation and resolve blood stasis, as well as cool the blood and reduce swelling. It is widely used for the regulation and health care of the cardiovascular system, particularly suitable for symptoms caused by Qi … Read more

Classic Formulas for Activating Blood and Resolving Stasis

Classic Formulas for Activating Blood and Resolving Stasis

Author: Zhu Sha, Guangdong Pharmaceutical Association, First Affiliated Hospital of Guangzhou Medical University Wang Qingren (1768-1831), courtesy name Xuncheng, was a notable physician from Yahuqiao, Yutian County, Zhili Province (now Yutian County, Hebei Province) during the Qing Dynasty. Wang Qingren was a physician with innovative ideas, and over 42 years, he authored the book “Yilin … Read more

The Efficacy and Functions of Bai Shao (White Peony)

The Efficacy and Functions of Bai Shao (White Peony)

————————————————————————————————————————————————————————————————– Bai Shao (白芍), also known as White Peony, is commonly referred to in TCM prescriptions as Bai Shao or Hang Shao, as it is primarily used in its raw form, hence the name Sheng Bai Shao (生白芍). What are the functions and effects of Sheng Bai Shao? The Efficacy and Functions of Sheng Bai … Read more

The Magical Effects and Functions of Rehmannia Glutinosa

The Magical Effects and Functions of Rehmannia Glutinosa

Rehmannia glutinosa is a traditional Chinese medicinal herb with nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body’s qi and blood, and benefit the essence and marrow, significantly improving overall health and enhancing physical quality. But how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed … Read more