The Marvelous Herb – Dan Shen (Salvia miltiorrhiza)

The Marvelous Herb - Dan Shen (Salvia miltiorrhiza)

Dan Shen (Salvia miltiorrhiza) is a dicotyledonous plant belonging to the Lamiaceae family and is a commonly used traditional Chinese medicine (TCM) herb, first recorded in the Han Dynasty’s Shen Nong Ben Cao Jing, classified as a superior herb. Dan Shen has a long history of application and extensive efficacy. The Ming Dynasty physician Li … Read more

Dan Shen – Understanding a Medicinal Herb Every Day

Dan Shen - Understanding a Medicinal Herb Every Day

Dan Shen (Salvia miltiorrhiza), as an important member of traditional Chinese medicine, is renowned for its ability to invigorate blood circulation and resolve blood stasis, as well as cool the blood and reduce swelling. It is widely used for the regulation and health care of the cardiovascular system, particularly suitable for symptoms caused by Qi … Read more

Classic Formulas for Activating Blood and Resolving Stasis

Classic Formulas for Activating Blood and Resolving Stasis

Author: Zhu Sha, Guangdong Pharmaceutical Association, First Affiliated Hospital of Guangzhou Medical University Wang Qingren (1768-1831), courtesy name Xuncheng, was a notable physician from Yahuqiao, Yutian County, Zhili Province (now Yutian County, Hebei Province) during the Qing Dynasty. Wang Qingren was a physician with innovative ideas, and over 42 years, he authored the book “Yilin … Read more

The Efficacy and Functions of Bai Shao (White Peony)

The Efficacy and Functions of Bai Shao (White Peony)

————————————————————————————————————————————————————————————————– Bai Shao (白芍), also known as White Peony, is commonly referred to in TCM prescriptions as Bai Shao or Hang Shao, as it is primarily used in its raw form, hence the name Sheng Bai Shao (生白芍). What are the functions and effects of Sheng Bai Shao? The Efficacy and Functions of Sheng Bai … Read more

The Magical Effects and Functions of Rehmannia Glutinosa

The Magical Effects and Functions of Rehmannia Glutinosa

Rehmannia glutinosa is a traditional Chinese medicinal herb with nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body’s qi and blood, and benefit the essence and marrow, significantly improving overall health and enhancing physical quality. But how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed … Read more

The Marvelous Chinese Herb: Rehmannia Glutinosa

The Marvelous Chinese Herb: Rehmannia Glutinosa

————————————————————————————————————————————————————————————————– Rehmannia Glutinosa is a Chinese medicinal herb known for its nourishing properties. It can replenish Qi and blood, alleviate deficiencies in Qi and blood, and benefit the essence and marrow, significantly enhancing overall health and physical quality. But how should Rehmannia Glutinosa be consumed to maximize its health benefits? Let’s explore its effects and … Read more

The Efficacy of Angelica Sinensis (Dong Quai)

The Efficacy of Angelica Sinensis (Dong Quai)

Click the blue text to follow us Angelica Sinensis (Dong Quai) Angelica Sinensis is the dried root of the plant belonging to the Apiaceae family, slightly cylindrical in shape, with 3 to 5 or more lateral roots at the lower part, measuring 15 to 25 cm in length; the surface is light brown to brownish-yellow, … Read more

The Efficacy and Functions of Codonopsis (Dang Shen): Daily Use for Qi and Blood Nourishment

The Efficacy and Functions of Codonopsis (Dang Shen): Daily Use for Qi and Blood Nourishment

【Codonopsis (Dang Shen)】 Traditional Chinese Medicine (TCM) believes that Codonopsis (Dang Shen) has a sweet flavor and a neutral nature. It has the effects of tonifying the middle and benefiting Qi, quenching thirst, strengthening the spleen and benefiting the lungs, nourishing blood, and generating fluids. It is used for conditions such as spleen and lung … Read more

The Efficacy and Uses of Codonopsis (Dang Shen), Its Consumption Methods and Contraindications, and Suitable Populations

The Efficacy and Uses of Codonopsis (Dang Shen), Its Consumption Methods and Contraindications, and Suitable Populations

The efficacy and uses of Codonopsis (Dang Shen), its consumption methods and contraindications, and suitable populations. Codonopsis (Dang Shen) is a traditional Chinese medicine that can strengthen the spleen and replenish the middle, moisten the lungs, and tonify qi. It is also known as Shang Dang Ren Shen, Huang Shen, and Huang Dang. Codonopsis has … Read more

Astragalus: A Treasure for Health, Drinking Astragalus Water May Solve 6 Common Issues

Astragalus: A Treasure for Health, Drinking Astragalus Water May Solve 6 Common Issues

Introduction:Astragalus (Huang Qi) is a natural product commonly consumed by the public, with folk wisdom suggesting that drinking Astragalus soup can prevent diseases and promote health. This indicates that Astragalus can play a role in disease prevention and health maintenance. Many health enthusiasts, are fond of using Astragalus as an ingredient in soups and porridge. … Read more