Traditional Chinese Medicine Techniques: An Overview of Tui Na

Traditional Chinese Medicine Techniques: An Overview of Tui Na

Click the blue text to follow us Traditional Chinese Medicine Techniques Tui Na (推拿) Tui Na is an ancient and effective therapy guided by the principles of Yin-Yang, the Five Elements, and the meridian system of Traditional Chinese Medicine (TCM). It utilizes manual techniques to stimulate the body’s meridians and acupuncture points, aiming to harmonize … Read more

Understanding Traditional Chinese Medicine Techniques: Tui Na

Understanding Traditional Chinese Medicine Techniques: Tui Na

Traditional Chinese Medicine Techniques Traditional Chinese Medicine (TCM) Tui Na (推拿) is an ancient and effective therapy characterized by its “simplicity, convenience, effectiveness, and affordability.” It is guided by TCM theories such as Yin-Yang, the Five Elements, and the meridian system, utilizing manual techniques to stimulate the body’s meridians and acupuncture points to harmonize Qi … Read more

The Efficacy of Moxa: A Comprehensive Guide to Moxibustion

The Efficacy of Moxa: A Comprehensive Guide to Moxibustion

The Efficacy of Moxa Moxa is the primary material used in moxibustion therapy, also known as Ai (艾), ice platform, mugwort, and medicinal herb. According to the Record of Famous Physicians: It has a bitter taste, is slightly warm, and is non-toxic. It is used to treat a hundred diseases. It can be decocted to … Read more

The Best Timing and Sequence for Moxibustion: A Comprehensive Guide

The Best Timing and Sequence for Moxibustion: A Comprehensive Guide

WeChat’s rules have been adjusted. We hope everyone will click “View” after reading the article, and if you like it, please share and like it. This way, the teacher’s posts can continue to appear in your subscription list, allowing us to share more heartfelt articles with you! Moxibustion has become a popular health method among … Read more

Five Effective Acupuncture Points for Moxibustion to Improve Cold Body Constitution

Five Effective Acupuncture Points for Moxibustion to Improve Cold Body Constitution

Cold hands and feet are referred to as Yang Deficiency Constitution in Traditional Chinese Medicine (TCM). Yang deficiency means insufficient Yang energy, leading to inadequate heat production in the body, which naturally results in a state of cold intolerance. This constitution is more common in women than in men, particularly among younger individuals. However, many … Read more

Comprehensive Guide to Moxibustion Contraindications

Comprehensive Guide to Moxibustion Contraindications

01 During moxibustion, or throughout the entire treatment course, it is most taboo to drink cold water, or eat cold food, as this is akin to extinguishing the fire of moxibustion, which is detrimental to the treatment of diseases. 02 It is best to drink a cup of warm water, above body temperature, before moxibustion. … Read more

Acupuncture Points for Moxibustion That Can Address 90% of Diseases!

Acupuncture Points for Moxibustion That Can Address 90% of Diseases!

Moxibustion is one of the oldest medical practices in China, primarily using mugwort (艾绒, ài róng) as the main material. It stimulates the body with heat from the herbs, promoting the flow of qi and blood through the meridians, thereby achieving the effects of warming, tonifying the body, and expelling pathogens, ultimately serving the purposes … Read more

Moxibustion! Remember These 9 Acupuncture Points to Address 90% of Diseases!

Moxibustion! Remember These 9 Acupuncture Points to Address 90% of Diseases!

There are many acupuncture points in the human body, among which 9 are the most commonly used in health maintenance and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases! Moxibustion Guidelines … Read more

12 Practical Moxibustion Techniques for Daily Use: Do You Know How to Apply Them?

12 Practical Moxibustion Techniques for Daily Use: Do You Know How to Apply Them?

From the perspective of moxibustion’s effects, it primarily benefits Qi and stabilizes the exterior. Certain acupuncture points can enhance Qi and stabilize the exterior. For the general population, points such as Fengmen (Wind Gate), Feishu (Lung Shu), Dazhui (Great Vertebra), and Hegu (Union Valley) can be selected. For individuals with weaker constitutions, especially the elderly, … Read more

Detailed Explanation of Bloodletting at Acupuncture Points for Different Diseases

Detailed Explanation of Bloodletting at Acupuncture Points for Different Diseases

Definition of Bloodletting Bloodletting therapy is a unique acupuncture treatment method in Traditional Chinese Medicine (TCM). It is one of the most commonly used treatment methods since the era of the Nei Jing, which even considers bloodletting as the first choice for treating diseases and alleviating suffering. According to the patient’s different diseases, a three-edged … Read more