activating blood

Eighteen Methods of Activating Blood and Resolving Stasis in Traditional Chinese Medicine

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Eighteen Methods of Activating Blood and Resolving Stasis in Traditional Chinese Medicine

The Eighteen Methods of Activating Blood and Resolving Stasis include: the method of activating blood and clearing heat, activating blood and detoxifying, activating blood and benefiting qi, activating blood and nourishing blood, activating blood and nourishing yin, activating blood and assisting yang, activating blood and regulating qi, activating blood and purging, activating blood and cooling … Read more

Han Xuejie: Three Levels and Three Formulas for Activating Blood and Resolving Stasis

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Han Xuejie: Three Levels and Three Formulas for Activating Blood and Resolving Stasis

Promoting Traditional Chinese Medicine, Inheriting the Lifeblood Continuing the teachings of the sages, opening peace for all generations The Qi Huang School of Traditional Chinese Medicine holds a crucial and significant position in traditional studies, being an inseparable part of it. Throughout the long river of history, it has condensed the wisdom of the Chinese … Read more

The Lesser-Known History and Ten Benefits of Bai Shao (White Peony)

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The Lesser-Known History and Ten Benefits of Bai Shao (White Peony)

Bai Shao (白芍, White Peony) is the root of the peony plant (Paeonia lactiflora) and hairy peony (Paeonia veitchii). It is a perennial herb that grows in the shade of forests on hillsides and is distributed in Northeast China, North China, Shaanxi, and Gansu. Many cities cultivate it, and hairy peony grows in mountainous shrub … Read more

484 Bai Shao (White Peony)

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484 Bai Shao (White Peony)

Alias: Jin Shao Yao (Golden Peony) (from “An Qisheng’s Method of Medicinal Preparation”), Bai Shao (White Peony) (from “Pharmaceutical Chemistry”), Shao Yao (Peony). Historical Production Areas: Central Mountain Valleys and Hills, with the best quality from Bai Shan (Jilin), Jiang Shan (Nanjing, Jiangsu), and Mao Shan (Jiangsu). Source of Medicinal Material: The root of the … Read more

What to Eat for Quick Qi and Blood Nourishment? These 6 Recipes Will Boost Your Vital Energy

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What to Eat for Quick Qi and Blood Nourishment? These 6 Recipes Will Boost Your Vital Energy

Some individuals experience various issues due to insufficient qi (气) and blood (血), such as fatigue, pale complexion, and menstrual irregularities in women. Therefore, improving qi and blood is particularly necessary. A healthy complexion is a primary indicator of physical health, and conditions like qi and blood deficiency are often improved through dietary supplementation. Let’s … Read more

Wild Codonopsis from Changbai Mountain: A Superior Tonic for Qi and Blood!

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Wild Codonopsis from Changbai Mountain: A Superior Tonic for Qi and Blood!

As autumn winds rise, the best season for harvesting Dang Shen (Codonopsis pilosula) from Changbai Mountain has arrived. Before winter, the above-ground stems and leaves of Dang Shen wither, and all nutrients flow back to the roots, making it the optimal time for medicinal use. The harvested Dang Shen can be washed and eaten raw … Read more

Summer Qi and Blood Supplementation: Dong Shen (Codonopsis) as the Preferred Choice! Six Combinations and Suitable Populations for Dong Shen

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Summer Qi and Blood Supplementation: Dong Shen (Codonopsis) as the Preferred Choice! Six Combinations and Suitable Populations for Dong Shen

As summer approaches and the weather gets hotter, the body sweats more, leading to increased consumption and a higher likelihood of symptoms related to Qi and Blood deficiency. At this time, using appropriate Chinese herbal decoctions for supplementation can help improve these symptoms. So, the question arises: which Chinese herbal decoctions are good choices for … Read more

The Effects and Functions of Codonopsis (Dang Shen)

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The Effects and Functions of Codonopsis (Dang Shen)

The primary effects and functions of Codonopsis (Dang Shen) are to nourish blood and tonify qi. Therefore, individuals suffering from both qi and blood deficiency, shortness of breath, palpitations, fatigue, pale complexion, dizziness, poor digestion, and frequent colds are suitable candidates for Codonopsis. Drinking some wine infused with Codonopsis can also help strengthen the spleen. … Read more

How to Consume Ginseng? Discover 7 Methods

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How to Consume Ginseng? Discover 7 Methods

Ginseng, also known as a precious health tonic, can be appropriately consumed by individuals with physical weakness or insufficient qi and blood. Of course, ginseng has many other benefits, and even those in good health can consume it for its strengthening effects. What is the simplest way to consume ginseng? How should ginseng be consumed … Read more

The Effects and Functions of Ginseng, Contraindications and Side Effects

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The Effects and Functions of Ginseng, Contraindications and Side Effects

01 The Effects and Functions of Ginseng Ginseng (Ren Shen) can regulate female physiological functions, balance the endocrine system, enhance female functions, delay aging, and provide beauty benefits. It also has the effects of tonifying Qi and nourishing blood. It can significantly benefit elderly individuals and those prone to anemia. Traditional Chinese Medicine (TCM) believes … Read more