A Powerful Formula for Nourishing Qi and Blood: The First Choice for Qi and Blood Enhancement

A Powerful Formula for Nourishing Qi and Blood: The First Choice for Qi and Blood Enhancement

Si Jun Zi Tang (Four Gentlemen Decoction) is the first choice for nourishing Qi, while Si Wu Tang (Four Substance Decoction) is the first choice for nourishing Blood. Si Jun Zi Tang nourishes the robust Qi of men, while Si Wu Tang nourishes the soft Yin Blood of women. Men utilize Qi, while women utilize … Read more

What to Eat for Qi, Blood, Yin, and Yang Supplementation in Traditional Chinese Medicine?

What to Eat for Qi, Blood, Yin, and Yang Supplementation in Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) Qi Supplementation: Huang Qi (Astragalus), Ren Shen (Ginseng), Dang Shen (Codonopsis), Tai Zi Shen (Pseudostellaria), Huang Jing (Polygonatum), Xi Yang Shen (American Ginseng), Bai Zhu (White Atractylodes), etc. Patent Medicines for Qi Supplementation: Bu Zhong Yi Qi Wan (Tonify the Middle and Augment the Qi Pill), Shi Quan Da Bu Gao … Read more

The Principles of Qi Supplementation, Blood Nourishment, and Yin Enrichment: Why is it Necessary to Regulate Qi, Activate Blood, and Eliminate Dampness?

The Principles of Qi Supplementation, Blood Nourishment, and Yin Enrichment: Why is it Necessary to Regulate Qi, Activate Blood, and Eliminate Dampness?

We all know that supplementing Qi, nourishing blood, and enriching Yin all have their principles. Specifically: to supplement Qi, one must regulate Qi to avoid excessive heat; to nourish blood, one must activate blood to prevent stagnation; to enrich Yin, one must eliminate dampness to avoid excessive greasiness. First, why is it necessary to regulate … Read more

What Does Traditional Chinese Medicine Nourishment Really Mean?

What Does Traditional Chinese Medicine Nourishment Really Mean?

In times of peace, people always hope to live longer and healthier, so the concept of “nourishment” is increasingly accepted by the public, especially in Traditional Chinese Medicine (TCM). We draw on the wisdom of ancient health practices from the Huangdi Neijing (Yellow Emperor’s Inner Canon) and use methods such as zhongyao (Chinese herbal medicine), … Read more

What is Health Preservation? What Exactly Does It Preserve?

What is Health Preservation? What Exactly Does It Preserve?

What is Health Preservation? What is health preservation? One acupuncture session that is effective for a day is called hormones. Those that show effects in a few days are called medicines. Persisting for a month, two months, half a year, or a year Without any side effects is called health preservation. Spending money on treating … Read more

What is Health Preservation?

What is Health Preservation?

What is Health Preservation?One acupuncture treatment that is effective for a day is called a hormone; medications that show effects in a few days are called drugs; but health preservation that requires persistence for a month, two months, half a year, or a year; only when there are no side effects can it be called … Read more

What is Health Preservation? What Exactly Does It Preserve?

What is Health Preservation? What Exactly Does It Preserve?

★Collection of TCM Learning Videos (Massage, Moxibustion, Gua Sha) What is Health Preservation? One acupuncture treatment that works immediately is called hormones. Medications that show effects in a few days. Consistency over a month, two months, half a year, or a year. Only when there are no side effects can it be called health preservation. … Read more

Six Nourishing Soups for Blood Enrichment to Enhance Your Beauty

Six Nourishing Soups for Blood Enrichment to Enhance Your Beauty

After reading the article, please click “Like”, “View”, and “Leave a Comment” at the bottom, and share it with your family and friends. Spread Traditional Chinese Medicine culture and enjoy health Having a rosy complexion, firm and radiant skin, a slim figure, and good health… such a state is truly enviable! But how can one … Read more

Exploring Gua Sha: The Mysterious Power of Eastern Medicine

Exploring Gua Sha: The Mysterious Power of Eastern Medicine

Click the card to follow In the vast and profound treasure trove of Traditional Chinese Medicine (TCM), Gua Sha (刮痧) shines like a brilliant pearl, radiating its unique glow. It carries ancient wisdom and tradition, becoming a highly regarded therapeutic method due to its miraculous effects and distinctive charm. Today, let us delve into the … Read more

Gua Sha Technique in Traditional Chinese Medicine

Gua Sha Technique in Traditional Chinese Medicine

The Gua Sha technique is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves the use of a blunt-edged tool, such as a horn, jade, flat stone, or copper scraper, dipped in Gua Sha oil, water, or other lubricants, to scrape specific areas of the body repeatedly until petechiae … Read more