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Many people believe that maintaining health requires spending a lot of money on expensive supplements. In fact, health maintenance can be achieved in everyday life using common ingredients to achieve nourishing effects, which is often referred to as “food and medicine share the same source.” This article summarizes dietary recommendations for common physical discomforts such … Read more
Welcome to Hongxinglin There are so many recipes, how do we find the key ones we want? Please see the images below đ 22 Recipes for Strengthening the Spleen and Stomach 01Lotus Root and Rice Porridge Japonica Rice: The best grain for nourishing the spleen and supporting the five organs, strengthens the spleen and stomach, … Read more
1. Qi and Blood Nourishing Dietary Therapy1. Sweet Potato and Ginger PorridgeăIngredientsăSweet potato 250g, ginger 3 slices, rice, rock sugar to taste.ăMethodăPut the ingredients into a pot, add an appropriate amount of water, bring to a boil over high heat, then reduce to low heat and cook for 30 minutes, finally adding rock sugar to … Read more
What is Gua Sha? Gua Sha refers to a therapy that involves scraping the skin with a specific tool (such as jade or buffalo horn) lubricated with water or oil along the meridians, resulting in localized congestion. It primarily serves diagnostic and therapeutic purposes. The areas typically treated are the thicker parts of the skin, … Read more
Facial Gua Sha combines the ancient folk therapy of Gua Sha with essential oils, creating a beauty treatment that merges Eastern and Western practices. As the temperature and pressure of Gua Sha dance across the skin, they gently smooth the traces of time, releasing the glow of youth. The skin radiates a pure luster, and … Read more
Have you ever tried Gua Sha? Do you really understand the benefits of Gua Sha? Gua Sha is one of the traditional natural therapies in China, based on the TCM theory of the skin. It involves scraping the skin with materials such as cow horn or jade on relevant areas to achieve the purpose of … Read more
Is your skin dull and yellowish? Is your skin rough, not in your teenage years, and still breaking out? Is your face sagging and lacking elasticity? Are there chloasma spots on your cheekbones, that thick foundation can’t cover? Why is that? Because the facial meridians are blocked, and the flow of Qi and blood is … Read more
Click the blue text to follow us Jade Stone Gua Sha “What is within must manifest without”âThe essence of Danxi’s Heart Method points out that the facial skin is like a precise mirror, not only a facade of beauty but also a display screen of organ health. TCM’s holographic theory posits that the head and … Read more
Click the aboveâblue textâ to follow us Research and integrate to achieve authenticity and progress Gua Sha is a Traditional Chinese Medicine (TCM) external treatment technique guided by the theory of meridians and acupoints. It involves the use of various materials and shapes of Gua Sha tools and mediums to scrape the skin surface with … Read more
Introduction to Gua Sha Gua Sha is based on Traditional Chinese Medicine (TCM) theory, using materials such as ox horn or jade to scrape the skin in relevant areas to achieve the purpose of unblocking the meridians. Gua Sha is a simple operation and is one of the traditional natural therapies in China. However, Gua … Read more