Strengthening the Body and Expelling Pathogens: My Protection with ‘Qi Huang Bi Wen’ Decoction

Strengthening the Body and Expelling Pathogens: My Protection with 'Qi Huang Bi Wen' Decoction

Click the blue text above to follow us When you take off your sweat-soaked protective suit every day, dragging your exhausted body back from the front lines of the pandemic, drinking a dose of the body-strengthening and pathogen-expelling ‘Qi Huang Bi Wen’ decoction to restore your vital energy and uplift your spirits is the greatest … Read more

Exploring the Essence of Supporting the Right and Expelling the Evil: A Must-Know for TCM Practitioners!

Exploring the Essence of Supporting the Right and Expelling the Evil: A Must-Know for TCM Practitioners!

Introduction It is often heard from experienced TCM practitioners the phrase “扶正祛邪” (fǔ zhèng qù xié), but what does it specifically mean? Not many may know. In Traditional Chinese Medicine (TCM), the occurrence of disease in the human body is related to the balance of Zheng (正, righteous qi) and Xie (邪, evil qi) within. … Read more

Malignant Tumors Are Not Incurable: A Traditional Chinese Medicine Formula to Strengthen the Body and Eliminate Pathogenic Factors

Malignant Tumors Are Not Incurable: A Traditional Chinese Medicine Formula to Strengthen the Body and Eliminate Pathogenic Factors

Currently, many patients with malignant tumors have adopted Traditional Chinese Medicine (TCM) approaches for treatment. What are the effects of TCM in managing malignant tumors? Today, I will explain how TCM regulates tumors. First, I need to clarify a common misconception: that tumors are synonymous with incurable diseases. Although tumors are still considered difficult diseases, … Read more

Strengthening the Body and Expelling Pathogenic Factors: A TCM Approach to Tumors

Strengthening the Body and Expelling Pathogenic Factors: A TCM Approach to Tumors

Tumors Traditional Chinese Medicine (TCM) TreatmentIn clinical practice, most tumor patients seek TCM treatment when their condition is already severe, often accompanied by multiple complications. Symptoms may appear as Yin deficiency, yet also exhibit signs of Yang deficiency and blood stasis; or they may seem to have Yang deficiency while also showing symptoms of Yin … Read more

The Twin Flowers of Huiyuan Pit: Cinnamon and Narcissus, Distinguishing Varieties and Mountain Legends

The Twin Flowers of Huiyuan Pit: Cinnamon and Narcissus, Distinguishing Varieties and Mountain Legends

In the world of Wuyi rock tea, Huiyuan Pit is undoubtedly a “famous tea garden.” It has nurtured numerous rare tea varieties, among which Cinnamon (Rou Gui) and Narcissus (Shui Xian) are particularly representative. However, many tea enthusiasts often confuse the two, even mistakenly believing that “Huiyuan Pit Cinnamon is Narcissus.” Today, we delve into … Read more

Why is it said that ‘The fragrance of cinnamon is unmatched, and the richness of Narcissus is unparalleled’?

Why is it said that 'The fragrance of cinnamon is unmatched, and the richness of Narcissus is unparalleled'?

Rock Tea’s Two Main Varieties The fragrance of cinnamon is unmatched, and the richness of Narcissus is unparalleled. Main Varieties Cinnamon (Rou Gui) and Narcissus (Shui Xian) are the two main varieties of Wuyi Rock Tea. One excels in fragrance, while the other leads in flavor. Cinnamon is often compared to a masculine figure due … Read more

Anti-Inflammatory Foods: The Benefits of Ceylon Cinnamon

Anti-Inflammatory Foods: The Benefits of Ceylon Cinnamon

Ceylon cinnamon (Xīlán ròuguì), a traditional medicinal herb originating from Sri Lanka, is also cultivated in regions such as Guangdong and Taiwan in China. Its bark is rich in pharmacological components and is widely used in the field of Traditional Chinese Medicine (TCM), possessing various significant effects and benefits. Let’s explore them!Here are the benefits … Read more

The Efficacy and Nutritional Value of the Combination of Huang Bai, Zhi Mu, and Rou Gui

The Efficacy and Nutritional Value of the Combination of Huang Bai, Zhi Mu, and Rou Gui

01 The Efficacy and Nutritional Value of the Combination of Huang Bai (Phellodendron) Zhi Mu (Anemarrhena) and Rou Gui (Cinnamon) The combination of Huang Bai, Zhi Mu, and Rou Gui can form a commonly used clinical formula known as Zi Shen Wan (Kidney Nourishing Pill), which has the effects of nourishing Yin and assisting Yang, … Read more

Cinnamon Walnut Bread Rolls | The Aroma of Cinnamon on a Cool Day

Cinnamon Walnut Bread Rolls | The Aroma of Cinnamon on a Cool Day

“The aroma of 肉桂 (ròu guì) (cinnamon) and brown sugar spreads out combined with the crunch of walnut kernels, taking a bite is incredibly satisfying.” 01 — Ingredients List Dough Ingredients 高筋面包粉 (gāo jīn miàn bāo fěn) (high-gluten bread flour) 230g 低筋蛋糕粉 (dī jīn dàn gāo fěn) (low-gluten cake flour) 70g 白砂糖 (bái shā táng) … Read more