Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Wen Xiao Shu says Making Traditional Chinese Medicine more beautiful, interesting, and relevant to life Many friends are confused and cannot distinguish whether they have Yin deficiency, Yang deficiency, or both. As winter arrives, it is the best season to tonify the kidneys. Today, I will clarify kidney deficiency thoroughly. I will not only tell … Read more
You may not know about health preservation, 【Understanding TCM Constitutions: Yin Deficiency vs. Yang Deficiency】 A visual guide to the wisdom of health preservation through Yin-Yang balanceYin-Yang Balance Principles ▫️ Yang (Fire): Active, Warm | Promotes vitality ▫️ Yin (Water): Passive, Nourishing | Maintains material foundation ➠ The fusion of water and fire leads to … Read more
What is deficiency? It means weakness. Yang deficiency indicates weak fire, while Yin deficiency indicates weak water. So, what exactly are Yang and Yin in the human body? When people consume food and inhale oxygen, through the biological transformation in the gastrointestinal tract, energy is produced. This energy is the fire of the human body, … Read more
1. Definition Yang deficiency constitution refers to a physical state characterized by insufficient yang energy in the body, leading to symptoms primarily associated with coldness. 2. Assessment Criteria 1. Lifestyle Characteristics Irregular daily routines, going to bed late and waking up early, lack of exercise, irregular diet, a tendency to be quiet and inactive, and … Read more
Doctor IntroductionDr. Zhang Jisheng 🌟 Renowned TCM physician at Beijing University of Chinese Medicine Dongfang Hospital 🌟Engaged in TCM clinical practice and teaching for nearly 40 years 🌟Former head of the TCM department at Beijing Yanhua Hospital 🌟Special guest on Xinhua News Agency’s CNC “Xinhua Health” 🌟Studied under renowned TCM physician Professor Shen Yigong 🌟Dedicated … Read more
Click the arrow on the “blue text” to follow us! Men may experience erectile dysfunction due to either Yin Deficiency (Yin Xu) or Yang Deficiency (Yang Xu), or a combination of both. This requires a differential diagnosis based on the patient’s specific symptoms and appropriate regulatory measures. 1. Differential Diagnosis of Yin Deficiency and Yang … Read more
In Traditional Chinese Medicine (TCM), diagnosis typically begins with identifying deficiencies and excesses, followed by the four diagnostic methods: observation, listening, inquiry, and pulse-taking, to distinguish between Yin deficiency (Yin xu), Yang deficiency (Yang xu), Qi deficiency (Qi xu), and Blood deficiency (Xue xu). Each type of deficiency affects different organs and presents unique symptoms. … Read more
Essential for Spring Health! Individuals with Yang Deficiency and Dampness Should Utilize This Yang-Nourishing Ingredient Dear friends, the spring weather can be quite unpredictable, fluctuating between warm and cold, leaving us shivering one moment and basking in warmth the next. Such weather can lead to health issues, especially for those with Yang deficiency and excess … Read more
Uncle Wen says making Traditional Chinese Medicine (TCM) more beautiful, interesting, and relevant to life A friend from Lanzhou, a 25-year-old young man, full of vigor, left a message for Uncle Wen, saying, “Uncle, I feel like I have both Yin and Yang deficiency. What medicine should I take?” Uncle Wen asked, “How can you … Read more
1Kidney Yang Deficiency: Main Symptoms Include Cold Sensitivity In Traditional Chinese Medicine (TCM), it is believed that “Yang deficiency leads to external cold.” Therefore, Kidney Yang deficiency often manifests as a fear of cold, typically presenting with pale complexion, cold hands and feet, lack of energy, easy fatigue, insomnia, forgetfulness, soreness in the lower back … Read more