Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Inheriting Traditional Chinese Medicine Culture and Cultivating TCM Talent We hope more people can share this with their friends, allowing every Chinese person to learn and understand TCM. The human body is an organic whole, with the five organs (heart, liver, spleen, lungs, kidneys) and six bowels (gallbladder, stomach, small intestine, large intestine, bladder, san … Read more
Manifestations of Qi Deficiency Overall Qi deficiency refers to the mental state of the individual. Qi deficiency develops gradually, and initially, the most common manifestations are as follows: Shortness of breath and low voice (difficulty inhaling, speaking softly, like a timid person) Reluctance to speak (feeling insufficient energy to talk, tiring easily when speaking, not … Read more
Due to frequent late nights, prolonged sitting, and air conditioning, modern people often experience various minor ailments: Despite resting on time, they still feel weakness in their limbs; After walking for ten minutes, they quickly become breathless; They have cold hands and feet all year round, and even fear the cold; They speak with little … Read more
Individuals with tongue imprints often belong to the group of those with Qi deficiency. Each person’s constitution reacts differently in various seasons, thus, the methods of health preservation also vary. What symptoms are associated with Qi deficiency? ✦1✦ People with Qi deficiency generally experienceshortness of breath and reluctance to speak, feeling too weak to talk, … Read more
When the flow of Qi and blood is obstructed, women are prone to accumulate coldness in their bodies. There is a saying that “nine out of ten women are cold.” Women with cold bodies who do not receive proper care year-round may experience various issues. The uterus inevitably becomes cold, leading to what we call … Read more
Click on the “Yang Dad” above to follow us Written by | Erjie Once, my friend asked me: What are your special skills? I replied: I have a special talent for daydreaming. I even emphasized: The average person cannot daydream as long as I do. I enjoy daydreaming, absolutely daydreaming, not playing on my phone, … Read more
“A series of articles on the ‘Fundamental Theories of Traditional Chinese Medicine’ aims to help everyone better learn TCM, breaking the cycle of ‘seeking only formulas without learning medicine.’ We will unveil the mysteries of TCM with lively and interesting texts and phenomena, opening the door to a new world, while also allowing you to … Read more
Yes, I am a “Qi Deficiency Person”.Qi deficiency people have a hard time:They can’t stand straight, can’t sit straight, and love to lounge on the sofa, feeling deflated like a balloon;They have a vacant look, catch colds easily during seasonal changes, and feel the effects of spring and autumn;My period often arrives early, and I … Read more
Qi is the fundamental substance that constitutes the human body and maintains life activities. Due to insufficient congenital endowment, irregular daily routines, overwork, and other reasons, many people experience Qi deficiency. Image source: SOOGIF How should those with Qi deficiency restore their Qi? Let’s listen to what Traditional Chinese Medicine (TCM) has to say. What … Read more
In autumn, the characteristics of individuals with Qi deficiency are most pronounced As autumn arrives, one type of constitution that becomes particularly evident is that of Qi deficiency. Traditional Chinese Medicine (TCM) holds that autumn is governed by the Lung Qi. If the Lung Qi in the body is sufficient, one may feel a sense … Read more