How to Regulate Damp-Heat Constitution: What to Eat

How to Regulate Damp-Heat Constitution: What to Eat

Health Talk brings you health knowledge Click below to follow for free↓↓↓ What is Damp-Heat Constitution? People with Damp-Heat Constitution tend to be irritable and often experience feelings of frustration and anger. So how can we regulate Damp-Heat Constitution? How can one tell if they have a Damp-Heat Constitution, and what are the symptoms? What … Read more

Understanding the Body’s Dampness: Damp-Heat | One Minute Morning Read

Understanding the Body's Dampness: Damp-Heat | One Minute Morning Read

▲Life is a beautiful encounter Zhengan Culture (Beijing) brings you joy and smiles Damp-Heat Manifestations Body heat not rising, worsening in the afternoon; sweating without relief; abdominal distension and heaviness, with a greasy mouth and poor appetite; abdominal pain with yellow, foul-smelling, sticky stools, or mixed with mucus; heaviness in the head and body; yellow, … Read more

Five Major Manifestations of Damp-Heat: Yellow Pearls, Brown Spots, Acne, Side Pain, and Strong Body Odor

Five Major Manifestations of Damp-Heat: Yellow Pearls, Brown Spots, Acne, Side Pain, and Strong Body Odor

When you notice a decline in your appearance, it is essential to be alert to the possibility of damp-heat issues within your body. Just like blue skies encountering dark clouds, our beauty can be overshadowed by a layer of gloom. How can you determine if you have damp-heat in your body? Individuals with damp-heat in … Read more

Traditional Chinese Medicine: Among the Six Qi, Damp-Heat is the Cause of Most Illnesses

Traditional Chinese Medicine: Among the Six Qi, Damp-Heat is the Cause of Most Illnesses

Eliminating damp-heat has always been a topic of great concern. This is because damp-heat issues are both common and troublesome, to the extent that the Yuan dynasty physician Zhu Danxi stated in his work “Ge Zhi Yu Lun,” “Among the six qi, damp-heat accounts for eight or nine out of ten diseases.” Since Mr. Zhu … Read more

Understanding Damp-Heat in the Body

Understanding Damp-Heat in the Body

Host: Wang Xinmei In daily life, we often hear people say: “It has been damp and hot these days; we should drink some herbal tea to adjust or have some red bean and coix seed porridge.” When visiting a TCM practitioner, one often hears the term “damp-heat.” So, what is damp-heat, what are its manifestations, … Read more

Top 10 Chinese Patent Medicines for Eliminating Damp-Heat in Summer

Top 10 Chinese Patent Medicines for Eliminating Damp-Heat in Summer

Health Talk brings you health knowledge Click below to follow for free↓↓↓ As the saying goes, “Ten out of ten fat people have dampness,” meaning that nine out of ten overweight individuals suffer from excessive dampness, which can significantly affect many bodily functions. Damp-heat accumulation is a term in Traditional Chinese Medicine (TCM) that refers … Read more

Understanding and Treating Damp-Heat Syndrome in Traditional Chinese Medicine

Understanding and Treating Damp-Heat Syndrome in Traditional Chinese Medicine

Editor’s Note Damp-heat syndrome is caused by the dual pathogenic factors of dampness and heat, commonly occurring during the rainy season. It generally arises from the simultaneous invasion of both dampness and heat. This condition tends to be prolonged and difficult to resolve, primarily affecting the spleen and stomach, leading to a series of symptoms … Read more

What is the Condition of Yin Deficiency and Damp-Heat? How to Regulate It?

What is the Condition of Yin Deficiency and Damp-Heat? How to Regulate It?

What does it mean to have both damp-heat and yin deficiency in the body? Individuals with damp-heat typically have a yellow and greasy tongue coating, while those with yin deficiency often experience symptoms such as easily getting overheated, mouth ulcers, swollen gums, yellow urine, five hearts heat (palms and soles feeling hot), and a red … Read more

How to Differentiate 4 Types of Damp-Heat Syndrome? Treatment Plans Presented

How to Differentiate 4 Types of Damp-Heat Syndrome? Treatment Plans Presented

Damp-heat refers to the pathological changes caused by the simultaneous invasion of heat and dampness in the body, or the coexistence of both within the body. This can occur due to the hot and humid weather in summer and autumn, or due to prolonged retention of dampness leading to transformation into heat. Each syndrome and … Read more

The Most Effective Chinese Patent Medicines for Damp-Heat: Comprehensive Treatment for All Types of Damp-Heat

The Most Effective Chinese Patent Medicines for Damp-Heat: Comprehensive Treatment for All Types of Damp-Heat

Complete Collection of Old Remediesto Promote Health Knowledge Click below to follow for free↓↓↓ Feeling heavy and sluggish? Tired and sleepy? Oily skin and prone to acne? Poor appetite, abdominal bloating, or being overweight or underweight? Nausea, feeling like vomiting while brushing teeth? Dry mouth, bitter taste, or bad breath? Infrequent, yellow, and foul-smelling urination? … Read more