Single Herbs Guide
Herbal Formulas & Their Uses
How to Prepare & Use Herbal Medicine
When the flow of Qi and blood is obstructed, women are prone to accumulate coldness in their bodies. There is a saying that “nine out of ten women are cold.” Women with cold bodies who do not receive proper care year-round may experience various issues. The uterus inevitably becomes cold, leading to what we call … Read more
Click the blue text above to follow us Written by: Warm TCM Life has great aspirations, and only then can great achievements be made. ■ There is a traditional Chinese medicine formula called Buzhong Yiqi Wan (补中益气丸, Restore the Middle and Benefit Qi Pill), which is particularly suitable for friends with Qi deficiency (气虚). If … Read more
Click the blue text above to follow us Written by: Warm TCM Life has great aspirations, and then great achievements follow. ■ Huang Qi (Astragalus) is known as the best herb for tonifying Qi. Huang Qi is warm in nature and sweet in flavor, indicating its beneficial properties. By understanding the nature and flavor of … Read more
▍Source: Yao Bao Er Traditional Chinese Medicine (TCM) has a long history, and many people have the habit of visiting pharmacies to obtain herbal remedies for daily health maintenance, especially during seasonal changes.Here, we have compiled relevant content on the herbal combinations for the four types of deficiency syndromes: Qi deficiency, Blood deficiency, Yin deficiency, … Read more
Recently, many friends have left me messages saying they feel physically weak, always fatigued and lacking energy, with poor resistance. They ask if there are any simple and effective Chinese patent medicines to help regulate their bodies.There is a Chinese patent medicine called Buzhong Yiqi Wan (补中益气丸), which is particularly suitable for those with Qi … Read more
Author | Liuzi Editor | Chunfeng Reviewer | Xiaoye When it comes to pain, everyone can say “no flow, no pain,” but the reasons for blocked meridians and blood vessels are varied. After the age of fifty, we are easily afflicted by conditions such as shoulder periarthritis and cervical spondylosis, leading to shoulder and arm … Read more
Editor’s Introduction Phlegm-damp is a common condition with various symptoms, such as chest tightness, cough, dizziness, loose stools, and edema in the limbs. This article will interpret the concept of “For phlegm-damp, one should use warming herbs to harmonize it” from the medical sage Zhang Zhongjing, along with three classic formulas for treating phlegm-damp, revealing … Read more
Click the blue text below the title to follow Yuyi Health Guidance As the saying goes, “most diseases are caused by phlegm,” and “dampness is the source of all diseases.” Therefore, eliminating phlegm and dampness is particularly important. In daily life, there are indeed many people troubled by phlegm and dampness, and once afflicted, even … Read more
What type of phlegm are you expelling? 1Heat Phlegm Phlegm is yellow and viscous, forming hard lumps due to the heat evil cooking the body fluids, thus transforming them into phlegm. Because the heart governs fire, both Zhang’s Medical Communication: Various Qi Gate: Phlegm and Drink and Observation Diagnosis: Guidelines for Diagnosing Phlegm consider that … Read more
Click the “Public Account” above to subscribe! Dizziness is a common symptom in our daily lives. Poor sleep, colds, low blood sugar… many of these seemingly insignificant “minor ailments” can lead to dizziness. Therefore, we often overlook dizziness, thinking that a good sleep will alleviate it. However, dizziness is actually a very dangerous signal. With … Read more