During the process of treating patients, I have found that some people’s hands are truly cold. Not only are their hands cold, but their feet, knees, and thighs are also cold, and this coldness can even reach their buttocks and abdomen. In their own words, they feel as if they have just walked out of … Read more
The Chinese Health and Wellness Hall focuses on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, and sexual health every day. Avoid sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own … Read more
Author | Lin Zhichen Editor | Chunfeng Reviewer | Xiao Ye Community | Add WeChat chunfeng52566, note “Join Group” to exchange knowledge of Traditional Chinese Medicine There is a group of people who often have this trouble: every time the weather turns cool, they experience cold hands and feet; after drinking a cup of iced … Read more
Click the blue text above to follow us Health Preservation in the Inner Canon Those who understand some knowledge of Traditional Chinese Medicine (TCM) should know that TCM emphasizes dialectical treatment, and the theoretical basis of dialectical treatment is the Eight Principles, which are: Yin and Yang, Exterior and Interior, Cold and Heat, Deficiency and … Read more
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Professor Liu Lihong of Guangxi University of Chinese Medicine: Chief Professor at the Institute of Classical Chinese Medicine Clinical Research, Guangxi University of Chinese Medicine, formerly a student of renowned physicians Li Ke and Lu Chonghan. Introduction: The book “Thinking about Traditional Chinese Medicine” emphasizes the leading role of Yang Qi, and I am pleased … Read more
2024/4/10 Kongjing Qigong is a practice that inherits the internal strength techniques from the Southern Shaolin Temple in Fujian, founded by Bodhidharma and passed down by Ji Gong, and the Luohan methods from the Tiantai sect in Zhejiang. It has been developed over approximately twenty generations by Master Huang Renzhong, who has continuously conducted scientific … Read more
Introduction To enhance Yang Qi and detoxify the body, it is recommended to perform cupping on the entire back, placing a row of cups along each side of the Bladder Meridian (Pangguang Jing). For those with a robust constitution, each cupping session should last 15 minutes, once a week or every two weeks; for those … Read more