Spring Porridge is Better than Tonics! These 6 Vegetarian Porridges Nourish the Spleen, Support the Liver, and Eliminate Fatigue, Greatly Beneficial~
1. Advocating the Consumption of Wheat Products When there is weakness in both congenital and acquired aspects, one should focus on proper nourishment. If one wishes to rely on food for nourishment, vegetarians should consume more wheat. The strength of wheat is several times greater than that of rice. Simply eating wheat products leads to … Read more
