Seven Movements of Daoyin to Help You Stay Away from Sub-health (Includes Video and Action Analysis)

Seven Movements of Daoyin to Help You Stay Away from Sub-health (Includes Video and Action Analysis)

This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. Expert of this issue: Ding Yu Male, Bai ethnic group, born in December 1981, from Dali, Yunnan. Graduated in 2005 from Beijing University of Chinese Medicine … Read more

Health | Are Whole Grain Health Powders Really Beneficial?

Health | Are Whole Grain Health Powders Really Beneficial?

Click the above “Public Account” to subscribe! With the changes in lifestyle and the increasing prevalence of chronic diseases, “health preservation” has naturally become a topic of growing concern among people. Consequently, health products have gained immense popularity. Various types of health powders have emerged like mushrooms after rain, boasting a wide array of names … Read more

Health Education: Have You Heard of Jade Facial Gua Sha?

Health Education: Have You Heard of Jade Facial Gua Sha?

Hello! Spring The beautiful spring days have arrived as expected. As we reach the Grain Rain solar term, many women are troubled by poor sleep. Recently, Aunt Li came to the Traditional Medicine Center’s second ward with her concerns about sleep. The medical staff examined her tongue coating and chose a new technique from the … Read more

Tiger Talisman Copper Gua Sha Therapy in Traditional Chinese Medicine

Tiger Talisman Copper Gua Sha Therapy in Traditional Chinese Medicine

Tiger Talisman Copper Gua Sha Therapy, also known as Li’s Gua Sha Method, is a unique copper Gua Sha system established by Mr. Li Daozheng after over forty years of dedicated research into the theories of ancient Chinese medicine and clinical practice. Many difficult and complicated diseases that other doctors find hard to resolve, such … Read more

Understanding Hand Gua Sha in Traditional Chinese Medicine

Understanding Hand Gua Sha in Traditional Chinese Medicine

It is well known that the ear represents an inverted human body, with the earlobe corresponding to the head, and the ear is filled with acupuncture points. Similarly, the hands are also covered with holographic acupuncture points. The holographic theory suggests that corresponding reflex zones for various body parts can be found on the hands. … Read more

Is Phelps’ Cupping a Victory for Traditional Chinese Medicine? Don’t Be Overconfident

Is Phelps' Cupping a Victory for Traditional Chinese Medicine? Don't Be Overconfident

Phelps wins gold in the 200m butterfly final On the fourth day of the Olympics, 31-year-old swimming veteran Phelps won two gold medals within an hour, bringing his total Olympic gold medal count to 21. While focusing on his brilliant achievements, some media and netizens noticed the circular marks on Phelps’ shoulders, which are the … Read more

A Comprehensive Guide to Cupping Therapy

A Comprehensive Guide to Cupping Therapy

Health Inquiry, Health Guidance, Classic Health Preservation, No Need to Seek Help When Sick This video demonstrates the operation method of vacuum cupping. Cupping therapy is one of the treasures of traditional Chinese medicine, used for a long time in our country. The method of cupping is recorded in the “Emergency Prescriptions for Elbow” written … Read more

Exploring the Feng Shui Concept of ‘Yin Sheng Yang Shuai’

Exploring the Feng Shui Concept of 'Yin Sheng Yang Shuai'

“Women are made of water, men are made of clay,” is a quote from Jia Baoyu in “Dream of the Red Chamber,” which summarizes the different emotional natures of men and women in a simplistic manner. Under the influence of the traditional Chinese philosophy of ‘Heaven and Humanity as One,’ mountains, rivers, and all people, … Read more

Summary of Common Diseases and Gua Sha Treatment Plans Including Human Reflex Maps, Contraindications, and Diagnosis of Sha Patterns

Summary of Common Diseases and Gua Sha Treatment Plans Including Human Reflex Maps, Contraindications, and Diagnosis of Sha Patterns

When you are unsure where to start with Gua Sha, I hope this article can provide some insights. First, regarding tools, after more than a decade of testing various materials such as wood, horn, jade, agate, stainless steel, and plastic, the best results come from pure silver and pure copper Gua Sha boards. Pure silver … Read more

13 Common Techniques of Tui Na (with Illustrations for Reference)

13 Common Techniques of Tui Na (with Illustrations for Reference)

13 Techniques of Massage 1 Pressing Technique (An Fa) Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure vertically downwards on the treatment area. Often combined with kneading, referred to as “An Rou” (Press and Knead). Key Points: ① Gradually increase pressure while pressing. ② … Read more