The tongue mucosa is the most sensitive organ in the human body and is the site of the most active cellular oxidative metabolism. Therefore, diseases of various systems in the body can be reflected on the tongue, hence the saying, “Changes in the tongue often accompany systemic disorders.” Among these, changes in tongue quality can … Read more
Traditional Chinese Medicine Tongue Diagnosis The tongue is a mirror of the body’s health, closely linked to the internal organs and meridians. Changes in the five zang and six fu organs can be reflected on the tongue, hence it is referred to as the “external sign of the internal organs.” Tongue diagnosis is a technique … Read more
Tongue Appearance 1: Thick White CoatingIf the tongue coating is thick and white, it indicates a significant presence of phlegm-dampness in the body.A white tongue coating suggests the presence of cold in the body, whether from consuming cold foods or exposure to cold environments. Nowadays, many people have a white coating due to eating refrigerated … Read more
Tongue Appearance 1: Thick White CoatingIf the tongue coating is thick and white, it indicates a significant presence of phlegm-dampness in the body.A white tongue coating suggests the presence of cold in the body, whether from consuming cold foods or exposure to cold environments. Nowadays, many people have a white coating due to eating refrigerated … Read more
The tongue surface of a normal person has a thin, white, and moist coating, known as the tongue coating. It is composed of shed keratinized epithelium, saliva, bacteria, food debris, and exuded white blood cells. Under normal circumstances, due to chewing and swallowing actions, as well as the rinsing effect of saliva and food, the … Read more
Tongue Appearance 1: Thick White CoatingIf the tongue coating is thick and white, it indicates a significant presence of phlegm-dampness in the body.A white tongue coating suggests internal cold, whether from consuming cold foods or exposure to cold environments. Nowadays, many people have a white coating due to eating refrigerated fruits and vegetables and frequently … Read more
Tongue Diagnosis is a simple and effective method for assisting in diagnosis and differentiation by observing the color and shape changes of the tongue. Tongue diagnosis is a key component of observation in TCM diagnostics. Next, a series of tongue images will be presented, please be prepared. (1) Pale Red Tongue 【Tongue Quality】Pale Red. 【Tongue … Read more
Today, I will teach you two commonly used methods in Traditional Chinese Medicine (TCM) to determine whether you have a blood stasis constitution, as well as how to differentiate and treat six common types of blood stasis syndromes. Let’s learn together! First, let’s discuss the method for judging blood stasis. You can feel the pulse … Read more
Blood stasis in the body can lead to the formation of nodules, cysts, and masses over time, obstructing the flow of Qi and blood, which can easily induce cardiovascular diseases. So how can we eliminate blood stasis? Below, the doctor will first teach everyone three simple methods to self-test for blood stasis in the body. … Read more
Today, I would like to share an ancient formula known as the “First Formula for Eliminating Phlegm and Dampness,” which sweeps away all phlegm and dampness from the body, helping you stay away from the three highs (hypertension, hyperglycemia, and hyperlipidemia), obesity, and insomnia. Let’s take a closer look! The common “three highs” refer to … Read more