Blood stasis in the body can lead to the formation of nodules, cysts, and masses over time, obstructing the flow of Qi and blood, which can easily induce cardiovascular diseases. So how can we eliminate blood stasis? Below, the doctor will first teach everyone three simple methods to self-test for blood stasis in the body.
The first method is to examine the tongue. If the tongue color is purplish, with purplish spots on the surface, and the sublingual veins are thickened and protruding, appearing purplish and tortuous, this indicates the presence of blood stasis in the body.
The second method is to observe the color of the face and lips. If the complexion is dull, there are purplish spots on the face, and the lip color is dark purple, especially around the lips, this may indicate blood stasis.
The third method is to palpate the cubital fossa. The brachial artery is relatively superficial and can be easily felt. When palpating 2 cm above the cubital fossa, if there is blood stasis, the pulse will feel thin, sluggish, and difficult to detect.
After self-testing and finding blood stasis, how can we eliminate it? In fact, as long as we understand the causes, eliminating blood stasis is not difficult. Below, the doctor will explain the causes of blood stasis and share several ancient formulas to eliminate blood stasis throughout the body.
The first cause is Qi stagnation leading to blood stasis. When liver Qi is not smooth, it causes obstruction in the flow of Qi and blood, easily resulting in blood stasis. Qi and blood stagnation can lead to pain; symptoms may include chest tightness, distension in the chest and flanks, shoulder and back pain, and fixed pain that resists pressure. Liver Qi stagnation is often accompanied by emotional distress, leading to feelings of depression and irritability; the tongue may appear purplish, and the pulse may feel deep and choppy. For this condition, one can refer to the formula Xuefu Zhuyu Tang (Blood Mansion Dispersing Blood Stasis Decoction) with modifications to promote Qi, relieve pain, and invigorate blood circulation.
The second cause is cold congealing leading to blood stasis. Cold pathogens can stagnate Qi and blood, slowing down their circulation and resulting in blood stasis. Symptoms may include cold limbs, pain in the shoulders and knees, muscle tension, and abdominal pain that is relieved by warmth. Blood flow obstruction can lead to chest tightness and bluish lips. For this condition, one can refer to the formula Shaofu Zhuyu Tang (Lower Abdomen Dispersing Blood Stasis Decoction) with modifications to dispel cold, relieve pain, and warm the meridians to invigorate blood circulation.
The third cause is phlegm-dampness leading to blood stasis. Phlegm-dampness can obstruct Qi and blood, resulting in blood stasis, which may present as a dark complexion. Phlegm-dampness can easily combine with blood stasis, leading to the formation of lumps in the body, which may cause sharp pain. If left untreated, this can develop into nodules or cysts, affecting Qi and blood circulation, leading to a dark complexion, purplish spots on the skin, and symptoms of insomnia and forgetfulness. Heavy phlegm-dampness can lead to fatigue, poor appetite, and oily skin and hair. For this condition, one can refer to the formula Hua Tuo Zai Zao Tang (Hua Tuo’s Restorative Decoction) with modifications to invigorate blood circulation, eliminate blood stasis, and resolve phlegm.
Disclaimer: The above content is for educational purposes only. If you experience discomfort, please seek medical attention promptly.