Author | Liuzi Editor | Chunfeng Reviewer | Xiaoye When it comes to pain, everyone can say “no flow, no pain,” but the reasons for blocked meridians and blood vessels are varied. After the age of fifty, we are easily afflicted by conditions such as shoulder periarthritis and cervical spondylosis, leading to shoulder and arm … Read more
Those with a basic understanding of Traditional Chinese Medicine (TCM) know that generally, Yin deficiency leads to internal heat, while Yang deficiency results in phlegm-dampness. However, it is important to note that Yin deficiency can also produce phlegm-dampness, and this is not uncommon. TCM posits that phlegm-dampness is primarily caused by metabolic disorders of body … Read more
Excess phlegm in autumn can lead to various ailments. According to traditional Chinese medicine (TCM), phlegm can be categorized into four types, and targeted treatment is essential for eliminating phlegm and dampness. As autumn arrives, many people experience symptoms of cough and phlegm. TCM states that “all diseases arise from phlegm.” When phlegm accumulates in … Read more
Phlegm-Damp Constitution, Phlegm Type Body Regulation and Health Preservation – Helping You Achieve a Lighter Body 01 Constitutional Characteristics 1. Physical Characteristics: Obese body shape, soft and full abdomen. 2. Common Manifestations: Oily facial skin, excessive sweating and stickiness, chest tightness, and phlegm accumulation. Dull yellow complexion, eyelid edema, tendency to feel drowsy, sticky or … Read more
Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free ↓↓↓ In TCM, constipation has three meanings: 1. Feces remain in the intestines for too long, leading to blockage and prolonged bowel movements; 2. The bowel movement cycle may not be long, but the feces are hard and difficult to pass; … Read more
Professor Han Xuejie’s Selected Book on Beauty and Health for Women (1): Yin Deficiency and Fluid Deficiency, Qi Stagnation and Blood Stasis are the Sources of Various Illnesses Traditional Chinese Medicine (TCM) believes that the imbalance of Qi and Blood is one of the important causes of gynecological diseases. Women rely on Blood because physiological … Read more
Constipation is a very common symptom. The occurrence of this issue is largely related to daily lifestyle. If one often stays up late or is in a prolonged state of high tension, it can easily lead to spasmodic contractions, resulting in constipation. At the same time, if one consumes overly refined foods and lacks … Read more
● What is Blood Stasis? Blood stasis is a concept in Traditional Chinese Medicine (TCM), where the accumulation of blood within the body is referred to as blood stasis. You may wonder, blood should flow continuously within the blood vessels, so why does it accumulate? This is a good question.① TCM theory suggests that the … Read more
As the saying goes, “Nine out of ten women suffer from blood stasis.” This “stasis” primarily refers to blood stasis, which can lead to numerous health issues. Many problems faced by women, such as facial spots, irregular menstruation, dysmenorrhea, pelvic inflammation, blocked fallopian tubes, infertility, amenorrhea, menopausal syndrome, hypertension, coronary heart disease, various hyperplasia, nodules, … Read more
Blood stasis (血瘀) refers to the obstruction and stagnation of blood flow, indicating various clinical syndromes caused by the sluggish movement or accumulation of blood, or the retention of blood outside the meridians within the body. Blood stasis is also known as stasis blood, and has been referred to in historical literature as evil blood … Read more