↑Click the card above to follow me↑ 【This article is: Dr. Peng’s Lecture Series on the “Huangdi Neijing” (with audio) – Essence Edition – No. 498 (More exciting content is continuously updated…)】 “The size of the pulse, whether it is slippery or rough, floating or sinking, can indicate different conditions. The manifestations of the five … Read more
If you ask which herbs are most commonly used in Traditional Chinese Medicine (TCM), then Huang Qi (Astragalus) will definitely be on the list. Huang Qi is also known as the best herb for boosting Qi and is one of the most important Qi-tonifying herbs in TCM. So, what magical effects does Huang Qi have? … Read more
“Shu huo yi zhang pi, ren huo yi kou qi.” Some say that a person lives on a breath of qi, standing firm and unyielding; this breath is our essence, qi, and spirit. The “Nanjing Jizhu” states: “Qi is the foundation of a person.” This means that qi is the basis of life. People are … Read more
Health Inquiry, Guidance, and Recommendations from Traditional Chinese Medicine Experts See morehealth articlesWelcome to click the business card below to followTraditional Chinese Medicine Health Practices Qi tonics, also known as Yi Qi (益气) herbs, are those that can treat conditions of Qi deficiency. They are effective in supplementing lung Qi and spleen Qi, suitable for … Read more
Click the blue text to follow me In Traditional Chinese Medicine (TCM), Qi refers to the collective functions of substances such as blood, body fluids, Yang energy, and Yin essence within the human body. The quantity and quality of Qi directly determine the life activities and health status of an individual. Qi deficiency is a … Read more
In Traditional Chinese Medicine (TCM), there are many names for Qi, including Ying Qi, Wei Qi, Gu Qi, Zhen Qi, Yuan Qi, Shen Qi, Qing Qi, and Zhuo Qi. Ultimately, these terms can be categorized into three types of Qi: Zong Qi, Zhong Qi, and Yuan Qi. Zong Qi resides in the chest, in the … Read more
1. Ren Shen (Ginseng): Greatly tonifies the original qi, stabilizes the pulse, strengthens the spleen and lung, generates fluids, and calms the spirit. 2. Hong Shen (Red Ginseng): Greatly tonifies the original qi, stabilizes the pulse, benefits qi, and nourishes the blood. 3. Xi Yang Shen (American Ginseng): Tonifies qi, nourishes yin, clears heat, and … Read more
Copyright Statement The materials in this article are sourced from: 【True Material Food Therapy】 WeChat Public Account The article only represents the author’s views. If there are any copyright issues, please contact us, and we will promptly apologize/delete it. When we consult a TCM doctor, regardless of their expertise, we often see prescriptions containing herbs … Read more
Friends who often visit TCM practitioners should know that in prescriptions, herbs such as Dang Shen (Codonopsis), Ren Shen (Ginseng), Huang Qi (Astragalus), Shan Yao (Chinese Yam), and Bai Zhu (White Atractylodes) are frequently seen.Are these herbs as commonly used as regular cold medicine?Yes, they are used even more frequently than cold medicine and are … Read more
Author | Ban Jin Fu Zi Feeds You Editor | Chun Feng Review | Xiao Ye Recently, I encountered a patient who mentioned that ever since suffering from a severe cold, he has not been able to recover his energy. He feels fatigued every day, despite getting enough sleep, and often feels drowsy. In the … Read more