The Integration of Medicine and Food: Culinary Therapeutics in the Kitchen for Health and Wellness
Traditional Chinese Medicine (TCM) has long been integrated into our lives, such as goji berries in thermos cups, Angelica (Dang Gui) in chicken soup, and red beans in desserts…… In the flavorful kitchen, there lies extraordinary knowledge. Commonly used ingredients in the kitchen, such as scallions, ginger, and garlic for seasoning; cinnamon, fennel, and star … Read more