Emotional Distress and Liver Qi Stagnation: TCM Solutions for Well-Being

Emotional Distress and Liver Qi Stagnation: TCM Solutions for Well-Being

Have you ever felt uncomfortable all over? Feeling uneasy and unwell? After various examinations, no abnormalities were found? Only to receive explanations from doctors like “Liver Fire” or “Liver Qi Stagnation”? … If you have had similar experiences, please raise your hand. The liver is a very important detoxification organ in the human body. When … Read more

Qi Stagnation and Blood Stasis: The Condition of Being Stuck

Qi Stagnation and Blood Stasis: The Condition of Being Stuck

Qi stagnation and blood stasis syndrome is particularly common among women, especially those who are meticulous, perfectionist, and overly cautious. “Qi is the commander of blood, and blood is the mother of qi”; “When qi flows, blood flows; when qi stagnates, blood stasis occurs.” Qi stagnation and blood stasis are interrelated issues; where there is … Read more

What is Qi Stagnation and Blood Stasis?

What is Qi Stagnation and Blood Stasis?

Qi (气) and blood (血) are closely related in physiology, and their pathological conditions often influence each other. Qi stagnation (气滞) can lead to blood stasis (血瘀), and prolonged blood stasis can, in turn, obstruct the flow of Qi, affecting its rising and descending functions. Thus, it is said: “Qi stagnation often causes distension, while … Read more

Symptoms of Qi Stagnation and Blood Stasis: How to Regulate?

Symptoms of Qi Stagnation and Blood Stasis: How to Regulate?

Qi stagnation and blood stasis refer to a pathological state where both Qi stagnation and blood stasis coexist.Currently, many women experience Qi stagnation and blood stasis, often characterized by introverted personalities who tend to bottle up their feelings when faced with unhappiness or setbacks. Over time, this can easily lead to physical issues.So, what are … Read more

Qi: The Flowing Energy! Understanding the Discomforts of Qi Stagnation

     This article is based on the theories from: “Zhongyi Zhenhou Bian Zhi Guiding” (Guidelines for TCM Symptom Differentiation and Treatment), “Fangjixue” (Pharmacology of Formulas).    Hello, I am a practitioner of Traditional Chinese Medicine, Wen Junran.    In recent days, I have been writing some popular science articles about the concept of “Qi” in … Read more

What is Qi Stagnation? Symptoms and How to Regulate It

What is Qi Stagnation? Symptoms and How to Regulate It

In traditional medicine, there are many descriptions related to “Qi”. For example, we often mention “Qi deficiency”, “Qi sinking”, and “Qi stagnation”. Here, we will discuss a common issue that both young and elderly populations may frequently encounter: “Qi stagnation”. What is Qi Stagnation? In traditional medicine, “Qi” is viewed as a form of life … Read more

Understanding Qi Stagnation: Symptoms, Diagnosis, and Treatment in TCM

Understanding Qi Stagnation: Symptoms, Diagnosis, and Treatment in TCM

↑Click the blue text above to follow us Life is sustained by Qi, which is the material basis for all life activities. Qi is constantly undergoing self-renewal and replication through metabolic processes. It flows throughout the body, circulating in various organs and meridians, perpetually driving and stimulating various physiological activities. The movement of Qi is … Read more

Understanding Qi Stagnation in Traditional Chinese Medicine

Understanding Qi Stagnation in Traditional Chinese Medicine

What does Qi stagnation mean? When visiting a TCM practitioner for illness, the diagnosis may include “Qi stagnation.” So, what does Qi stagnation mean? Let’s take a closer look. What is Qi Stagnation? Qi stagnation is a term in TCM that refers to the obstruction of Qi flow in the organs and meridians. It can … Read more

Master of Traditional Chinese Medicine Xu Run San: Yin-Yang Balance is the Best Medicine for Maintaining Health!

Master of Traditional Chinese Medicine Xu Run San: Yin-Yang Balance is the Best Medicine for Maintaining Health!

Click the blue text to follow us Many people believe that compared to men, women age more easily. Men are said to be in their prime at 40, while women start to decline after 25. This notion has some truth to it. Analyzing from both psychological and physiological perspectives, it involves the concept of yin-yang … Read more

Traditional Chinese Medicine Secrets for Weight Loss: Enjoy a Healthy Slim Life

Traditional Chinese Medicine Secrets for Weight Loss: Enjoy a Healthy Slim Life

Dear friends, today we are going to talk about the weight loss journey that countless people are concerned about! Walking down the street, you can see many people frowning over a few extra pounds, dreaming of transforming into a “slim expert” overnight. Don’t worry! Today, I will present to you an incredible set of Traditional … Read more