dispelling dampness

The Best Formula for Warming Yang During the Sanfu Period: Nourishing Yin and Dispelling Dampness

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The Best Formula for Warming Yang During the Sanfu Period: Nourishing Yin and Dispelling Dampness

Recently, I wonder if any friends have seen a news story about a young man who, in order to dispel dampness during this Sanfu period, ended up sunbathing so much that his entire back changed color. It seems quite absurd to sunbathe in such hot weather. So, is the Sanfu period really a good time … Read more

The Efficacy of Coix Seed (Yi Yi Ren): Strengthening the Spleen and Stomach, Skin Whitening, and Dispelling Wind-Dampness

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The Efficacy of Coix Seed (Yi Yi Ren): Strengthening the Spleen and Stomach, Skin Whitening, and Dispelling Wind-Dampness

According to the “Compendium of Materia Medica”, Coix seed has the effects of strengthening muscles and bones, benefiting the spleen and stomach, reducing edema, dispelling wind-dampness, and clearing lung heat. It can be consumed by most people, especially those who are weak or have poor digestive function. The term “Western Coix” may be a man-made … Read more