Excess Phlegm in Autumn: TCM Insights on the Four Types of Phlegm and Effective Remedies
Excess phlegm in autumn can lead to various ailments. According to traditional Chinese medicine (TCM), phlegm can be categorized into four types, and targeted treatment is essential for eliminating phlegm and dampness. As autumn arrives, many people experience symptoms of cough and phlegm. TCM states that “all diseases arise from phlegm.” When phlegm accumulates in … Read more