Fujian Medicinal Herb – Coix Seed

Fujian Medicinal Herb - Coix Seed

Click the blue text to follow us With the recent increase in rainfall, the humidity during the spring and summer seasons has become heavier. We recommend a medicinal herb from Fujian known for its ability to dispel dampness—Yi Yi Ren (Coix Seed). Yi Yi Ren (Coix Seed), also known as Job’s Tears, thrives in warm … Read more

Traditional Chinese Medicine Knowledge: Dual Use of Food and Medicine | Strengthening the Spleen, Promoting Water Metabolism, and Clearing Heat and Dampness! A Summer Essential

Traditional Chinese Medicine Knowledge: Dual Use of Food and Medicine | Strengthening the Spleen, Promoting Water Metabolism, and Clearing Heat and Dampness! A Summer Essential

Yi Yi Ren (Job’s Tears), also known as Yi Mi, Yi Ren, and Liù Gǔ Zi, is an excellent dual-purpose food and medicine. It is cool in nature, with a sweet and bland taste, and is associated with the Spleen, Lung, and Kidney meridians. Its benefits include strengthening the spleen, promoting water metabolism, drying dampness, … Read more

The Culinary and Medicinal Uses of Coix Seed (Yi Yi Ren)

The Culinary and Medicinal Uses of Coix Seed (Yi Yi Ren)

【中 药 科 普】 The Culinary and Medicinal Uses of Coix Seed (Yi Yi Ren) As spring transitions to summer, the southern regions welcome the “return of the south wind,” with noticeable increases in humidity. Some individuals may feel heavy in body, experience weakness in limbs, lack of energy, and fatigue. These symptoms are likely … Read more

Coix Seed (Yi Yi Ren) – A Comprehensive Overview

Coix Seed (Yi Yi Ren) - A Comprehensive Overview

Coix Seed (Yi Yi Ren) Source This product is the dried mature seed of the plant Coix lacryma-jobi, belonging to the Poaceae family. Aliases Job’s tears, coix seed, yi yi ren, barley, yi mi, gan mi, sheng yi ren, mi ren, yi mi, yi ren mi, tian gu, qiao shi, qi shi, yu mo, yu … Read more

Understanding Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

Understanding Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

Click the blue words to follow us Inheriting the essence of Traditional Chinese Medicine (TCM) and spreading TCM culture Coix Seed (Yi Yi Ren) 【Scientific Name】Coix Seed (Yi Yi Ren) 【Aliases】Job’s tears, coix, adlay, Chinese pearl barley, and other regional names. 【Preparation】 1. Coix Seed: Take the raw material, remove the husk and impurities, and … Read more

Pharmacist’s Insights: The Series on ‘Fu Ling’ (Poria)

Pharmacist's Insights: The Series on 'Fu Ling' (Poria)

The culture of Traditional Chinese Medicine (TCM) has a long history. Since the time of “Shennong tasting hundreds of herbs,” “medicine” and “food” have been inseparable. In the development of food and medicine, a unique culture of “food as medicine” has formed, believing that many foods are both food and medicine, capable of preventing and … Read more

Using Fu Ling (Poria) in Water to Eliminate Dampness and Strengthen the Spleen and Stomach

Using Fu Ling (Poria) in Water to Eliminate Dampness and Strengthen the Spleen and Stomach

Fu Ling (Poria) is a commonly used material in Traditional Chinese Medicine (TCM). It is believed to have a sweet, bland, and neutral nature, entering the Heart, Lung, and Spleen meridians. It has the effects of promoting urination, eliminating dampness, strengthening the spleen and stomach, and calming the mind. Fu Ling is a valuable ingredient, … Read more

Guide to the Use of Fu Ling (Poria)

Guide to the Use of Fu Ling (Poria)

1 Fu Ling (Poria) has five main uses: to stop diarrhea, promote urination, open the pores, eliminate internal heat, and generate body fluids. 2 Qi moves and moistens, while water moves with Qi. When water stagnates, Qi is obstructed, and when Qi is obstructed, water accumulates. Fu Ling primarily acts through Qi, thus its treatment … Read more

Traditional Chinese Medicine Herb: Fu Ling (Poria)

Traditional Chinese Medicine Herb: Fu Ling (Poria)

Herb Name: Fu Ling (Poria) Alias: Yun Ling Harvesting and Processing: In the second or third year, harvested from July to September in pine forests. After digging, remove the soil and pile it up to ‘sweat’ before spreading it out to dry until the surface is dry, then ‘sweat’ again, repeating several times until wrinkles … Read more

Daily Herb | Poria

Daily Herb | Poria

Excessive internal dampness is not a pleasant condition, manifesting in symptoms such as difficulty urinating, edema, phlegm retention, dysuria, leukorrhea, damp bi syndrome, and eczema, all of which are indicative of dampness accumulation within the body. This water and dampness, though different in name, are of the same nature. Water is the accumulation, while dampness … Read more