Understanding Chinese Herbs: Codonopsis (Dang Shen)

Understanding Chinese Herbs: Codonopsis (Dang Shen)

In our excellent traditional culture, especially in health culture, the saying “food and medicine share the same source” is often mentioned. This means that many foods are also medicines, and there is no absolute boundary between them. Ancient physicians applied the theories of the “Four Natures” and “Five Flavors” of Chinese medicine to food, believing … Read more

A Detailed Discussion on Dong Shen (Codonopsis pilosula): Uses and Identification

A Detailed Discussion on Dong Shen (Codonopsis pilosula): Uses and Identification

When it comes to Dong Shen (Codonopsis pilosula), many are familiar with it. It is not only a frequently used tonic herb but also an essential dietary ingredient in the kitchen. Historically, Dong Shen was not mentioned in many classical texts such as the Shennong Bencao Jing, Xinxiu Bencao, and Zhenglei Bencao prior to the … Read more

A Comprehensive Guide to Dang Shen (Codonopsis pilosula)

A Comprehensive Guide to Dang Shen (Codonopsis pilosula)

Dang Shen Encyclopedia 【Source】 The dried root of the plant Codonopsis pilosula, also known as Dang Shen, Suhua Dangshen, or Chuan Dangshen. 【Related Names】 Dong Dang, Tai Dang, Lu Dang, Kou Dang. 【Properties and Channels】 Sweet, neutral. Enters the Spleen and Lung meridians. 【Characteristics】 Dang Shen is sweet and nourishing, neither drying nor greasy, and … Read more

Bencao Calendar | Codonopsis

Bencao Calendar | Codonopsis

Bencao Calendar Codonopsis CODONOPSIS RADIX Codonopsis (党参, Codonopsis pilosula (Franch.) Nannf.) is a medicinal herb belonging to the Campanulaceae family, consisting of the dried roots of Codonopsis pilosula Nannf. var. modesta (Nannf.) L.T.Shen or Codonopsis tangshen Oliv. Characteristics Codonopsis: It is long cylindrical, slightly curved, measuring 10-35 cm in length and 0.4-2 cm in diameter. … Read more

A Comprehensive Guide to the Efficacy and Uses of Codonopsis (Dang Shen)

A Comprehensive Guide to the Efficacy and Uses of Codonopsis (Dang Shen)

“Codonopsis, known in Traditional Chinese Medicine (TCM) as Dang Shen. Other names include: Shangdang Ginseng, Fangfeng Dang Shen, Huang Shen, Fang Dang Shen, Shangdang Shen, Lion’s Head Ginseng, and Zhongling Grass. It is the root of the plant Codonopsis pilosula (Franch.) Nannf., belonging to the Campanulaceae family, or the root of Codonopsis tangshen Oliv. It … Read more

The Effects and Functions of Codonopsis (Dang Shen)

The Effects and Functions of Codonopsis (Dang Shen)

The primary effects and functions of Codonopsis (Dang Shen) are to nourish blood and tonify qi. Therefore, individuals suffering from both qi and blood deficiency, shortness of breath, palpitations, fatigue, pale complexion, dizziness, poor digestion, and frequent colds are suitable candidates for Codonopsis. Drinking some wine infused with Codonopsis can also help strengthen the spleen. … Read more

A Detailed Discussion on Codonopsis (Dang Shen)

A Detailed Discussion on Codonopsis (Dang Shen)

Codonopsis (Dang Shen) is the dried root of the plants Codonopsis pilosula, Codonopsis tangshen, or Codonopsis lanceolata, belonging to the Campanulaceae family. Codonopsis has a sweet flavor and a neutral nature, entering the Spleen and Stomach meridians. Its effects include tonifying the Spleen, benefiting the Lung, nourishing the blood, and generating fluids. Codonopsis is neutral … Read more

Weekly Discussion on Traditional Chinese Medicine: The Benefits of Dang Shen (Codonopsis pilosula)

Weekly Discussion on Traditional Chinese Medicine: The Benefits of Dang Shen (Codonopsis pilosula)

In the “Ben Cao Zheng Yi” (Correct Meaning of Materia Medica), it is stated that “Dang Shen (Codonopsis pilosula) is not very different from Ren Shen (Ginseng). Its most valuable qualities are that it strengthens the spleen without causing dryness, nourishes the stomach yin without creating dampness, moistens the lungs without causing cold, nourishes the … Read more

Understanding Codonopsis (Dang Shen) in Traditional Chinese Medicine

Understanding Codonopsis (Dang Shen) in Traditional Chinese Medicine

Codonopsis (Dang Shen) Codonopsis is the dried root of the plant Codonopsis pilosula, also known as Dang Shen or Chinese bellflower. It is primarily produced in Gansu, Qinghai, Shanxi, and Shaanxi provinces, and was included in the list of food-medicine homologous substances in 2018.This herb was first recorded in the Supplement to the Compendium of … Read more

The Six Major Benefits and Uses of Codonopsis (Dang Shen), Dietary Precautions, and Pairing Suggestions

Codonopsis (Dang Shen): Benefits, Precautions, and Pairing 1. Introduction Codonopsis, a significant herb in the treasure trove of Traditional Chinese Medicine (TCM), boasts six remarkable benefits and uses. What dietary precautions should be noted when consuming Codonopsis? What are the recommended methods of consumption? Which foods pair well to enhance its effects? Let us explore … Read more