Blood Enrichment

Bai Shao: The Premier Herb for Liver Nourishment and Blood Enrichment!

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Bai Shao: The Premier Herb for Liver Nourishment and Blood Enrichment!

Bai Shao (Paeonia lactiflora) is the dried root of the peony plant, with a bitter and sour taste, slightly cold nature, and is associated with the Liver and Spleen meridians. It has the effects of nourishing blood and regulating menstruation, astringing yin and stopping sweating, softening the liver and alleviating pain, and calming liver yang. … Read more

Daily Learning of a Chinese Herb: The Efficacy of Shudi (Rehmannia Glutinosa)

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Daily Learning of a Chinese Herb: The Efficacy of Shudi (Rehmannia Glutinosa)

Shudi (熟地), a type of Dihuang (地黄), is categorized into Shengdi (生地) and Shudi. What are the effects of Shudi? Today, we will discuss the four major effects of Shudi. Are you familiar with them? The Effects of Shudi Research comparing the effects of Shudi and Shengdi on vascular thrombosis syndromes indicates that the coarse … Read more