Three Strategies to Alleviate Stagnation, Blood Deficiency, and Yang Deficiency in TCM

1. Stagnation Causes Quick Grain Exchange

Etiology: Liver Qi stagnation, obstruction of Qi and blood flow, insufficient Kidney Qi, and inability of Kidney essence to consolidate, leading to quick grain exchange.

Manifestations: Lower back soreness, leg weakness, chest tightness and pain, dry throat, dizziness, frequent urination.

Reference: Xuefu Zhuyu Decoction (Blood Mansion Eliminating Stasis Decoction) + Gu Zhen Decoction (Consolidating True Decoction).

Functions: Soothe the liver, regulate Qi, open the meridians, eliminate stasis, tonify the kidneys, and consolidate essence.

Three Strategies to Alleviate Stagnation, Blood Deficiency, and Yang Deficiency in TCM

2. Difficulty Lifting the Head Indicates Blood Deficiency

Etiology: The liver governs the tendons, which include the muscles; the liver also stores blood. If the Qi mechanism is obstructed, the blood cannot fill the tendons, leading to weakness and difficulty lifting the head.

Manifestations: Dizziness, blurred vision, numbness in the limbs, difficulty sleeping at night, vivid dreams, pale complexion.

Reference: Chai Hu Shu Gan San (Bupleurum Liver-Soothing Powder) with modifications.

Functions: Regulate Qi mechanism, invigorate blood.

Three Strategies to Alleviate Stagnation, Blood Deficiency, and Yang Deficiency in TCM

3. Softness and Weakness Indicate Yang Deficiency

Etiology: Obstruction of the meridians, blockage of Yang Qi’s upward movement, inability to warm the body, stagnation of blood flow, leading to weakness.

Manifestations: Cold hands and feet, joint pain in the limbs, dizziness, headaches, frequent urination.

Reference: Dang Gui Si Ni Tang (Angelica Four Reversal Decoction).

Functions: Warm the meridians, disperse cold, nourish blood.

Three Strategies to Alleviate Stagnation, Blood Deficiency, and Yang Deficiency in TCM

(The above sharing is for TCM popularization purposes only. If there are any issues, please seek professional TCM practitioners for diagnosis.)

Three Strategies to Alleviate Stagnation, Blood Deficiency, and Yang Deficiency in TCM

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