Daily Herb Study: Bai Shao (White Peony)

Daily Herb Study: Bai Shao (White Peony)

Daily Herb Study Bai Shao Blood Supplement 1 Introduction to Chinese Medicine Also known as: Bai Shao Yao (White Peony), Jin Shao Yao (Gold Peony). Taste and Properties: Bitter, sour, slightly cold. Enters the Liver and Spleen meridians. Functions: Bitter, sour, slightly cold. Enters the Liver and Spleen meridians. Category: Blood Supplementing Herbs Bai Shao, … Read more

Bai Shao: Nourishing Blood, Regulating Qi, and Harmonizing the Liver and Spleen – The Champion of Liver Nourishment!

Bai Shao: Nourishing Blood, Regulating Qi, and Harmonizing the Liver and Spleen - The Champion of Liver Nourishment!

Bai Shao (White Peony) The “Book of Songs” states, “When a gentleman and lady jest with each other, they gift each other with peonies.” This phrase carries profound meaning; the affection between men and women is not only adorned with roses but also scented with peonies. Bai Shao is a uniquely characteristic flower, and among … Read more

Four Types of Foods That Are ‘Blood Nourishing Experts’ for Anemia

Four Types of Foods That Are 'Blood Nourishing Experts' for Anemia

Click the card below to follow us Get real-time updates on the author’s latest articles Anemia is a common health issue that causes significant distress to people’s physical health and daily lives. Proper dietary adjustments can serve as an effective method to alleviate anemia. Below, we will introduce four types of nutrient-rich foods known as … Read more