Grain Rain

Health Preservation During the Grain Rain Solar Term

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Health Preservation During the Grain Rain Solar Term

Click the blue text Follow us The Grain Rain (Guyu) is the sixth of the twenty-four solar terms and marks the last solar term of spring. As spring transitions from cold to warm, the body’s functions and metabolism become more active. However, the climate can still be unpredictable, with significant temperature differences between day and … Read more

Grain Rain | Twenty-Four Solar Terms Standing Guiding Techniques

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Grain Rain | Twenty-Four Solar Terms Standing Guiding Techniques

Introduction According to the Huangdi Neijing (Yellow Emperor’s Inner Canon), “In spring and summer, nourish Yang; in autumn and winter, nourish Yin.” Human beings correspond with the Qi of heaven and earth, thus health preservation should align with the seasonal changes. Traditional Chinese Medicine (TCM) has long advocated for guiding techniques as a primary responsibility … Read more